🇬🇧Chris Greenslade

GBR

7 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-6:2358:57

London Excel 2025 · Dec 2025

Top 5%#4,951 / 151,688

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇬🇧LondonMay 25

🇬🇧LondonNov 24

🇬🇧LondonMay 24

Avg 1:10:39·5 races

HYROXMen

London 2025 · May 2025

Top 25%#29,951 / 283,463

🇬🇧LondonMay 25

🇬🇧ManchesterNov 24

Avg 1:12:10·2 races

Station Profile

vs 22,088 peers (53:06–1:04:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+23.8%

Sandbag+3.7%

Weaknesses

Sled Pull-31.4%

Sled Push-20.8%

Farmers-13.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	58:57	#237	#81
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:18:31	#1168	#169
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:20:42	#821	#406
🇬🇧LondonHYROX	HYROX	May 2025	1:10:54	#335	#76
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:05:20	#276	#102
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:13:26	#545	#114
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:09:45	#385	#96

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

2:28

Avg

4:08

Slow

5:22

Run 27r

Fast

2:58

Avg

4:24

Slow

5:48

Run 37r

Fast

3:04

Avg

4:42

Slow

5:45

Run 47r

Fast

3:07

Avg

4:44

Slow

5:59

Run 57r

Fast

3:10

Avg

4:50

Slow

6:09

Run 67r

Fast

3:12

Avg

4:47

Slow

6:09

Run 77r

Fast

3:14

Avg

4:50

Slow

6:03

Run 87r

Fast

4:26

Avg

5:24

Slow

7:37

Run Total7r

Fast

25:42

Avg

37:48

Slow

45:52

Best Run7r

Fast

2:58

Avg

4:19

Slow

5:40

Workout Splits

SkiErg7r

Fast

3:47

Avg

4:02

Slow

4:26

Sled Push7r

Fast

1:28

Avg

2:03

Slow

3:01

Sled Pull7r

Fast

2:50

Avg

3:28

Slow

4:22

Burpee Broad Jump7r

Fast

2:35

Avg

3:19

Slow

4:36

Row7r

Fast

4:06

Avg

4:22

Slow

4:37

Farmers Carry7r

Fast

1:34

Avg

1:57

Slow

2:32

Sandbag Lunges7r

Fast

2:32

Avg

3:39

Slow

4:46

Wall Balls7r

Fast

3:47

Avg

4:57

Slow

6:24

Roxzone

Roxzone Time7r

Fast

3:48

Avg

5:29

Slow

8:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	4:08	5:22	7
Run 2	2:58	4:24	5:48	7
Run 3	3:04	4:42	5:45	7
Run 4	3:07	4:44	5:59	7
Run 5	3:10	4:50	6:09	7
Run 6	3:12	4:47	6:09	7
Run 7	3:14	4:50	6:03	7
Run 8	4:26	5:24	7:37	7
Run Total	25:42	37:48	45:52	7
Best Run	2:58	4:19	5:40	7
Workout Splits
SkiErg	3:47	4:02	4:26	7
Sled Push	1:28	2:03	3:01	7
Sled Pull	2:50	3:28	4:22	7
Burpee Broad Jump	2:35	3:19	4:36	7
Row	4:06	4:22	4:37	7
Farmers Carry	1:34	1:57	2:32	7
Sandbag Lunges	2:32	3:39	4:46	7
Wall Balls	3:47	4:57	6:24	7
Roxzone
Roxzone Time	3:48	5:29	8:21	7