🇬🇧Chris Castle

GBR

2 races|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

Top 50%#116,381 / 275,788

🇬🇧LondonMar 26

🇹🇭BangkokMar 26

Avg 1:25:37·2 races

Station Profile

HYROX · Men

vs 115,221 peers (1:15:47–1:32:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.1%

Sled Pull+13.5%

Farmers+11.8%

Weaknesses

Burpees-31.9%

Wall Balls-6.5%

Sandbag-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:27:01	#1469	#48
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:24:13	#669	#84

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:22

Avg

5:22

Slow

6:22

Run 22r

Fast

3:56

Avg

4:05

Slow

4:15

Run 32r

Fast

4:15

Avg

4:40

Slow

5:05

Run 42r

Fast

4:44

Avg

4:57

Slow

5:11

Run 52r

Fast

4:35

Avg

4:49

Slow

5:04

Run 62r

Fast

4:05

Avg

4:22

Slow

4:40

Run 72r

Fast

4:26

Avg

4:35

Slow

4:44

Run 82r

Fast

5:46

Avg

6:22

Slow

6:59

Run Total2r

Fast

38:06

Avg

39:11

Slow

40:17

Best Run2r

Fast

3:56

Avg

4:05

Slow

4:15

Workout Splits

SkiErg2r

Fast

4:35

Avg

4:39

Slow

4:43

Sled Push2r

Fast

2:06

Avg

2:27

Slow

2:49

Sled Pull2r

Fast

4:11

Avg

4:29

Slow

4:48

Burpee Broad Jump2r

Fast

7:01

Avg

7:11

Slow

7:21

Row2r

Fast

4:43

Avg

5:12

Slow

5:41

Farmers Carry2r

Fast

1:54

Avg

2:04

Slow

2:15

Sandbag Lunges2r

Fast

2:27

Avg

3:53

Slow

5:20

Wall Balls2r

Fast

7:06

Avg

7:45

Slow

8:25

Roxzone

Roxzone Time2r

Fast

8:19

Avg

8:47

Slow

9:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	5:22	6:22	2
Run 2	3:56	4:05	4:15	2
Run 3	4:15	4:40	5:05	2
Run 4	4:44	4:57	5:11	2
Run 5	4:35	4:49	5:04	2
Run 6	4:05	4:22	4:40	2
Run 7	4:26	4:35	4:44	2
Run 8	5:46	6:22	6:59	2
Run Total	38:06	39:11	40:17	2
Best Run	3:56	4:05	4:15	2
Workout Splits
SkiErg	4:35	4:39	4:43	2
Sled Push	2:06	2:27	2:49	2
Sled Pull	4:11	4:29	4:48	2
Burpee Broad Jump	7:01	7:11	7:21	2
Row	4:43	5:12	5:41	2
Farmers Carry	1:54	2:04	2:15	2
Sandbag Lunges	2:27	3:53	5:20	2
Wall Balls	7:06	7:45	8:25	2
Roxzone
Roxzone Time	8:19	8:47	9:16	2