🇬🇧Chris Allen
GBR
4 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:53
Avg
4:18
Slow
5:55
Run 24r
Fast
3:43
Avg
4:53
Slow
6:36
Run 34r
Fast
3:51
Avg
4:43
Slow
5:40
Run 44r
Fast
3:53
Avg
5:17
Slow
7:18
Run 54r
Fast
3:52
Avg
5:19
Slow
7:27
Run 64r
Fast
4:06
Avg
5:22
Slow
7:14
Run 74r
Fast
3:59
Avg
5:17
Slow
7:16
Run 84r
Fast
4:54
Avg
6:12
Slow
8:57
Run Total4r
Fast
32:06
Avg
41:22
Slow
52:07
Best Run4r
Fast
3:43
Avg
4:16
Slow
5:05
Workout Splits
SkiErg4r
Fast
3:58
Avg
4:15
Slow
4:41
Sled Push4r
Fast
2:01
Avg
2:53
Slow
4:15
Sled Pull4r
Fast
3:56
Avg
4:42
Slow
6:31
Burpee Broad Jump4r
Fast
3:02
Avg
5:37
Slow
7:47
Row4r
Fast
4:34
Avg
5:11
Slow
5:33
Farmers Carry4r
Fast
1:29
Avg
2:06
Slow
2:35
Sandbag Lunges4r
Fast
3:49
Avg
6:56
Slow
9:13
Wall Balls4r
Fast
4:16
Avg
8:23
Slow
14:25
Roxzone
Roxzone Time4r
Fast
4:06
Avg
9:20
Slow
13:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 4:18 | 5:55 | 4 |
| Run 2 | 3:43 | 4:53 | 6:36 | 4 |
| Run 3 | 3:51 | 4:43 | 5:40 | 4 |
| Run 4 | 3:53 | 5:17 | 7:18 | 4 |
| Run 5 | 3:52 | 5:19 | 7:27 | 4 |
| Run 6 | 4:06 | 5:22 | 7:14 | 4 |
| Run 7 | 3:59 | 5:17 | 7:16 | 4 |
| Run 8 | 4:54 | 6:12 | 8:57 | 4 |
| Run Total | 32:06 | 41:22 | 52:07 | 4 |
| Best Run | 3:43 | 4:16 | 5:05 | 4 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:15 | 4:41 | 4 |
| Sled Push | 2:01 | 2:53 | 4:15 | 4 |
| Sled Pull | 3:56 | 4:42 | 6:31 | 4 |
| Burpee Broad Jump | 3:02 | 5:37 | 7:47 | 4 |
| Row | 4:34 | 5:11 | 5:33 | 4 |
| Farmers Carry | 1:29 | 2:06 | 2:35 | 4 |
| Sandbag Lunges | 3:49 | 6:56 | 9:13 | 4 |
| Wall Balls | 4:16 | 8:23 | 14:25 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 9:20 | 13:02 | 4 |