🇸🇬Chongzhan He

SIN

6 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESMen

Singapore 2026 · Apr 2026

Top 50%#12,255 / 25,316

🇸🇬SingaporeApr 26

Avg 1:09:37·1 race

HYROXMen

Singapore 2025 · Jun 2025

Top 25%#65,101 / 281,146

🇸🇬SingaporeJun 25

🇸🇬SingaporeAug 24

Avg 1:21:10·2 races

HYROX DOUBLESMixed

Singapore National Stadium 2024 · Jun 2024

Top 50%#59,911 / 152,090

🇸🇬SingaporeJun 24

Avg 1:18:35·1 race

HYROX PROMen

Taipei 2025 · Apr 2025

#32,984 / 54,222

🇹🇭BangkokMar 26

🇹🇼TaipeiApr 25

Avg 1:26:13·2 races

Station Profile

vs 99,148 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.3%

Farmers+11.2%

Wall Balls+8.7%

Weaknesses

Sled Pull-16.3%

Row-8.1%

SkiErg-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:09:37	#33	#15
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:26:53	#198	#58
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:16:50	#127	#39
🇹🇼TaipeiPRO	HYROX PRO	Apr 2025	1:25:33	#48	#16
🇸🇬SingaporeHYROX	HYROX	Aug 2024	1:25:30	#165	#51
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:18:35	#33	#25

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:56

Avg

4:56

Slow

7:39

Run 26r

Fast

3:44

Avg

4:23

Slow

5:04

Run 36r

Fast

4:14

Avg

4:54

Slow

5:25

Run 46r

Fast

4:32

Avg

5:12

Slow

5:34

Run 56r

Fast

4:15

Avg

5:11

Slow

5:51

Run 66r

Fast

4:15

Avg

5:04

Slow

5:48

Run 76r

Fast

4:25

Avg

5:10

Slow

5:54

Run 86r

Fast

5:30

Avg

5:57

Slow

6:59

Run Total6r

Fast

37:01

Avg

40:48

Slow

47:56

Best Run6r

Fast

3:44

Avg

4:23

Slow

5:04

Workout Splits

SkiErg6r

Fast

3:45

Avg

4:20

Slow

4:41

Sled Push6r

Fast

1:59

Avg

2:49

Slow

4:42

Sled Pull6r

Fast

3:58

Avg

6:05

Slow

8:52

Burpee Broad Jump6r

Fast

2:05

Avg

3:32

Slow

4:32

Row6r

Fast

4:07

Avg

4:44

Slow

5:02

Farmers Carry6r

Fast

1:32

Avg

1:47

Slow

2:08

Sandbag Lunges6r

Fast

3:20

Avg

4:52

Slow

6:41

Wall Balls6r

Fast

4:02

Avg

5:15

Slow

6:31

Roxzone

Roxzone Time6r

Fast

5:04

Avg

6:17

Slow

9:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	4:56	7:39	6
Run 2	3:44	4:23	5:04	6
Run 3	4:14	4:54	5:25	6
Run 4	4:32	5:12	5:34	6
Run 5	4:15	5:11	5:51	6
Run 6	4:15	5:04	5:48	6
Run 7	4:25	5:10	5:54	6
Run 8	5:30	5:57	6:59	6
Run Total	37:01	40:48	47:56	6
Best Run	3:44	4:23	5:04	6
Workout Splits
SkiErg	3:45	4:20	4:41	6
Sled Push	1:59	2:49	4:42	6
Sled Pull	3:58	6:05	8:52	6
Burpee Broad Jump	2:05	3:32	4:32	6
Row	4:07	4:44	5:02	6
Farmers Carry	1:32	1:47	2:08	6
Sandbag Lunges	3:20	4:52	6:41	6
Wall Balls	4:02	5:15	6:31	6
Roxzone
Roxzone Time	5:04	6:17	9:19	6