πŸ‡²πŸ‡ΎChong Kam Wai

MAS

6 races|1 division|2 seasons|HYROX
HYROXMen
1:12:55
Bangkok 2026 Β· Mar 2026
Top 25%#39,391 / 276,263
Avg 1:22:22Β·6 races

Station Profile

HYROX Β· Men
vs 78,122 peers (1:05:37–1:20:12)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Wall Balls+13.9%
Running+9.9%
Sled Push+6.5%

Weaknesses

Burpees-10.0%
Farmers-9.5%
Sled Pull-7.8%

Race History

EventTimeRank
πŸ‡ΉπŸ‡­BangkokHYROX1:12:55#190
πŸ‡ΉπŸ‡ΌTaipeiHYROX1:15:15#129
πŸ‡―πŸ‡΅OsakaHYROX1:18:17#294
πŸ‡―πŸ‡΅YokohamaHYROX1:20:57#134
πŸ‡ΈπŸ‡¬SingaporeHYROX1:36:21#637
πŸ‡ΉπŸ‡ΌTaipeiHYROX1:30:27#225

Performance Over Time

Split Analysis

Running Splits
Run 16r
Fast
2:41
Avg
4:20
Slow
5:35
Run 26r
Fast
3:32
Avg
4:25
Slow
5:08
Run 36r
Fast
3:53
Avg
4:52
Slow
5:29
Run 46r
Fast
3:46
Avg
4:42
Slow
5:22
Run 56r
Fast
3:48
Avg
5:01
Slow
6:17
Run 66r
Fast
3:49
Avg
5:12
Slow
7:20
Run 76r
Fast
3:48
Avg
5:02
Slow
6:36
Run 86r
Fast
3:48
Avg
6:17
Slow
12:55
Run Total6r
Fast
32:47
Avg
39:52
Slow
52:36
Best Run6r
Fast
3:32
Avg
4:15
Slow
5:08
Workout Splits
SkiErg6r
Fast
4:37
Avg
4:44
Slow
5:08
Sled Push6r
Fast
2:27
Avg
3:04
Slow
3:52
Sled Pull6r
Fast
4:30
Avg
5:35
Slow
7:43
Burpee Broad Jump6r
Fast
4:33
Avg
5:14
Slow
6:29
Row6r
Fast
4:23
Avg
4:41
Slow
5:18
Farmers Carry6r
Fast
2:05
Avg
2:17
Slow
2:39
Sandbag Lunges6r
Fast
4:09
Avg
4:21
Slow
4:32
Wall Balls6r
Fast
4:30
Avg
5:02
Slow
5:40
Roxzone
Roxzone Time6r
Fast
6:10
Avg
7:31
Slow
8:13