🇭🇰Chiu Yu Tsang
HKG
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:04
Avg
6:23
Slow
7:26
Run 23r
Fast
4:28
Avg
6:30
Slow
9:25
Run 33r
Fast
4:41
Avg
6:38
Slow
9:21
Run 43r
Fast
4:36
Avg
6:36
Slow
9:18
Run 53r
Fast
4:55
Avg
7:06
Slow
10:10
Run 63r
Fast
4:45
Avg
6:41
Slow
9:34
Run 73r
Fast
4:46
Avg
6:43
Slow
9:45
Run 83r
Fast
6:14
Avg
6:21
Slow
6:30
Run Total3r
Fast
41:48
Avg
52:58
Slow
1:08:54
Best Run3r
Fast
4:28
Avg
5:29
Slow
6:20
Workout Splits
SkiErg3r
Fast
4:48
Avg
4:57
Slow
5:04
Sled Push3r
Fast
2:55
Avg
3:42
Slow
5:04
Sled Pull3r
Fast
5:13
Avg
6:20
Slow
7:15
Burpee Broad Jump3r
Fast
2:48
Avg
4:07
Slow
5:51
Row3r
Fast
5:10
Avg
5:18
Slow
5:34
Farmers Carry3r
Fast
2:04
Avg
2:27
Slow
3:09
Sandbag Lunges3r
Fast
3:46
Avg
5:10
Slow
6:51
Wall Balls3r
Fast
6:21
Avg
8:30
Slow
11:14
Roxzone
Roxzone Time3r
Fast
7:55
Avg
9:18
Slow
11:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 6:23 | 7:26 | 3 |
| Run 2 | 4:28 | 6:30 | 9:25 | 3 |
| Run 3 | 4:41 | 6:38 | 9:21 | 3 |
| Run 4 | 4:36 | 6:36 | 9:18 | 3 |
| Run 5 | 4:55 | 7:06 | 10:10 | 3 |
| Run 6 | 4:45 | 6:41 | 9:34 | 3 |
| Run 7 | 4:46 | 6:43 | 9:45 | 3 |
| Run 8 | 6:14 | 6:21 | 6:30 | 3 |
| Run Total | 41:48 | 52:58 | 1:08:54 | 3 |
| Best Run | 4:28 | 5:29 | 6:20 | 3 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:57 | 5:04 | 3 |
| Sled Push | 2:55 | 3:42 | 5:04 | 3 |
| Sled Pull | 5:13 | 6:20 | 7:15 | 3 |
| Burpee Broad Jump | 2:48 | 4:07 | 5:51 | 3 |
| Row | 5:10 | 5:18 | 5:34 | 3 |
| Farmers Carry | 2:04 | 2:27 | 3:09 | 3 |
| Sandbag Lunges | 3:46 | 5:10 | 6:51 | 3 |
| Wall Balls | 6:21 | 8:30 | 11:14 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:55 | 9:18 | 11:32 | 3 |