๐Ÿ‡ณ๐Ÿ‡ฑChiel Ter Wal

NED

2 races|1 division|2 seasons|HYROX
HYROXMen
Amsterdam 2024 ยท Oct 2024
Top 50%#116,286 / 276,878
Avg 1:25:29ยท2 races

Station Profile

HYROX ยท Men
vs 115,551 peers (1:15:42โ€“1:32:31)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+19.5%
Sled Pull+16.2%
Sled Push+15.5%

Weaknesses

Wall Balls-20.6%
Running-5.4%
Sandbag-4.1%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:26:52#777
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:24:07#979

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:17
Avg
3:58
Slow
4:39
Run 22r
Fast
4:23
Avg
4:44
Slow
5:06
Run 32r
Fast
4:37
Avg
5:10
Slow
5:43
Run 42r
Fast
4:41
Avg
5:06
Slow
5:31
Run 52r
Fast
4:53
Avg
5:17
Slow
5:42
Run 62r
Fast
4:43
Avg
5:04
Slow
5:25
Run 72r
Fast
4:49
Avg
5:11
Slow
5:34
Run 82r
Fast
5:43
Avg
6:13
Slow
6:44
Run Total2r
Fast
38:25
Avg
40:42
Slow
42:59
Best Run2r
Fast
4:23
Avg
4:44
Slow
5:06
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:30
Slow
4:47
Sled Push2r
Fast
2:26
Avg
2:27
Slow
2:28
Sled Pull2r
Fast
4:03
Avg
4:27
Slow
4:51
Burpee Broad Jump2r
Fast
5:10
Avg
5:18
Slow
5:26
Row2r
Fast
4:43
Avg
5:06
Slow
5:29
Farmers Carry2r
Fast
1:44
Avg
2:16
Slow
2:49
Sandbag Lunges2r
Fast
5:18
Avg
5:45
Slow
6:12
Wall Balls2r
Fast
8:02
Avg
8:55
Slow
9:48
Roxzone
Roxzone Time2r
Fast
5:31
Avg
6:07
Slow
6:43