🇩🇪Chiara-Sophie Silberstorff
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:55
Avg
4:21
Slow
5:13
Run 23r
Fast
4:42
Avg
4:55
Slow
5:14
Run 33r
Fast
4:52
Avg
5:28
Slow
6:19
Run 43r
Fast
4:50
Avg
5:25
Slow
6:04
Run 53r
Fast
5:02
Avg
5:41
Slow
6:08
Run 63r
Fast
5:04
Avg
5:27
Slow
5:41
Run 73r
Fast
5:04
Avg
5:27
Slow
5:43
Run 83r
Fast
5:38
Avg
6:06
Slow
6:23
Run Total3r
Fast
39:43
Avg
42:47
Slow
44:37
Best Run3r
Fast
4:42
Avg
4:55
Slow
5:14
Workout Splits
SkiErg3r
Fast
4:35
Avg
4:37
Slow
4:40
Sled Push3r
Fast
1:46
Avg
2:19
Slow
3:04
Sled Pull3r
Fast
3:36
Avg
3:50
Slow
4:08
Burpee Broad Jump3r
Fast
4:37
Avg
5:42
Slow
6:20
Row3r
Fast
4:48
Avg
4:57
Slow
5:04
Farmers Carry3r
Fast
1:43
Avg
2:00
Slow
2:16
Sandbag Lunges3r
Fast
3:53
Avg
4:09
Slow
4:36
Wall Balls3r
Fast
4:09
Avg
5:15
Slow
5:55
Roxzone
Roxzone Time3r
Fast
5:50
Avg
7:02
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:21 | 5:13 | 3 |
| Run 2 | 4:42 | 4:55 | 5:14 | 3 |
| Run 3 | 4:52 | 5:28 | 6:19 | 3 |
| Run 4 | 4:50 | 5:25 | 6:04 | 3 |
| Run 5 | 5:02 | 5:41 | 6:08 | 3 |
| Run 6 | 5:04 | 5:27 | 5:41 | 3 |
| Run 7 | 5:04 | 5:27 | 5:43 | 3 |
| Run 8 | 5:38 | 6:06 | 6:23 | 3 |
| Run Total | 39:43 | 42:47 | 44:37 | 3 |
| Best Run | 4:42 | 4:55 | 5:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:37 | 4:40 | 3 |
| Sled Push | 1:46 | 2:19 | 3:04 | 3 |
| Sled Pull | 3:36 | 3:50 | 4:08 | 3 |
| Burpee Broad Jump | 4:37 | 5:42 | 6:20 | 3 |
| Row | 4:48 | 4:57 | 5:04 | 3 |
| Farmers Carry | 1:43 | 2:00 | 2:16 | 3 |
| Sandbag Lunges | 3:53 | 4:09 | 4:36 | 3 |
| Wall Balls | 4:09 | 5:15 | 5:55 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 7:02 | 8:06 | 3 |