Chia Le Liao

HYR

6 races|4 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO

HYROX TEAM RELAYMixed

-13:1759:08

Bangkok 2026 · Mar 2026

Top 5%#442 / 12,727

🇹🇭BangkokMar 26

59:08#6

🇹🇼TaipeiApr 25

1:12:25#10

Avg 1:05:46·2 races

HYROX DOUBLESMixed

1:01:24

Bangkok 2026 · Mar 2026

Top 5%#3,443 / 150,170

🇹🇭BangkokMar 26

1:01:24#17

Avg 1:01:24·1 race

HYROX PRO DOUBLESMen

1:02:00

Taipei 2026 · Feb 2026

Top 25%#4,746 / 25,076

🇹🇼TaipeiFeb 26

1:02:00#22

Avg 1:02:00·1 race

HYROX DOUBLESMen

1:03:30

Hong Kong 2024 · Nov 2024

Top 25%#16,899 / 150,467

🇭🇰Hong KongNov 24

1:03:30#37

Avg 1:03:30·1 race

HYROX PROMen

1:13:55

Taipei 2025 · Apr 2025

Top 50%#15,116 / 52,403

🇹🇼TaipeiApr 25

1:13:55#21

Avg 1:13:55·1 race

Station Profile

vs 1,253 peers (53:13–1:05:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.0%

Sandbag+14.3%

Wall Balls+10.6%

Weaknesses

Sled Push-43.8%

Farmers-20.7%

Row-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	59:08	#6	--
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:01:24	#17	#8
🇹🇼TaipeiPRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	1:02:00	#22	#9
🇹🇼TaipeiTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:12:25	#10	--
🇹🇼TaipeiPRO	HYROX PRO	Apr 2025	1:13:55	#21	#5
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:03:30	#37	#24

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:14

Avg

4:46

Slow

5:22

Run 26r

Fast

3:16

Avg

3:53

Slow

4:32

Run 36r

Fast

3:10

Avg

4:03

Slow

4:41

Run 46r

Fast

3:01

Avg

3:57

Slow

4:32

Run 56r

Fast

2:59

Avg

4:06

Slow

4:40

Run 66r

Fast

3:27

Avg

4:13

Slow

5:24

Run 76r

Fast

3:10

Avg

4:02

Slow

4:32

Run 86r

Fast

3:43

Avg

4:27

Slow

5:23

Run Total6r

Fast

27:46

Avg

33:26

Slow

37:03

Best Run6r

Fast

2:59

Avg

3:45

Slow

4:20

Workout Splits

SkiErg6r

Fast

3:57

Avg

4:12

Slow

4:35

Sled Push6r

Fast

1:25

Avg

2:24

Slow

4:06

Sled Pull6r

Fast

3:03

Avg

3:55

Slow

5:35

Burpee Broad Jump6r

Fast

1:53

Avg

2:48

Slow

5:06

Row6r

Fast

4:11

Avg

4:24

Slow

4:47

Farmers Carry6r

Fast

1:32

Avg

1:52

Slow

2:20

Sandbag Lunges6r

Fast

2:24

Avg

2:57

Slow

3:40

Wall Balls6r

Fast

3:10

Avg

3:37

Slow

4:24

Roxzone

Roxzone Time6r

Fast

4:50

Avg

5:49

Slow

7:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	4:46	5:22	6
Run 2	3:16	3:53	4:32	6
Run 3	3:10	4:03	4:41	6
Run 4	3:01	3:57	4:32	6
Run 5	2:59	4:06	4:40	6
Run 6	3:27	4:13	5:24	6
Run 7	3:10	4:02	4:32	6
Run 8	3:43	4:27	5:23	6
Run Total	27:46	33:26	37:03	6
Best Run	2:59	3:45	4:20	6
Workout Splits
SkiErg	3:57	4:12	4:35	6
Sled Push	1:25	2:24	4:06	6
Sled Pull	3:03	3:55	5:35	6
Burpee Broad Jump	1:53	2:48	5:06	6
Row	4:11	4:24	4:47	6
Farmers Carry	1:32	1:52	2:20	6
Sandbag Lunges	2:24	2:57	3:40	6
Wall Balls	3:10	3:37	4:24	6
Roxzone
Roxzone Time	4:50	5:49	7:17	6