πΏπ¦Cheree Thomson
RSA
2 races|1 division|2 seasons|HYROX
HYROXWomen
-1:481:40:23
Cape Town 2026 Β· Apr 2026
#91,772 / 144,501
πΏπ¦Cape TownApr 26
1:40:23#218
πΏπ¦Cape TownJul 25
1:42:11#216
Avg 1:41:17Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:40:23 | #218 | |
| πΏπ¦Cape TownHYROX | 1:42:11 | #216 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:01
Avg
4:11
Slow
4:22
Run 22r
Fast
6:12
Avg
6:22
Slow
6:32
Run 32r
Fast
6:41
Avg
6:51
Slow
7:01
Run 42r
Fast
6:26
Avg
6:32
Slow
6:38
Run 52r
Fast
6:51
Avg
7:03
Slow
7:16
Run 62r
Fast
6:06
Avg
6:29
Slow
6:52
Run 72r
Fast
5:50
Avg
6:33
Slow
7:16
Run 82r
Fast
7:14
Avg
7:29
Slow
7:44
Run Total2r
Fast
50:20
Avg
51:28
Slow
52:37
Best Run2r
Fast
5:50
Avg
6:08
Slow
6:26
Workout Splits
SkiErg2r
Fast
4:48
Avg
4:49
Slow
4:51
Sled Push2r
Fast
2:36
Avg
2:51
Slow
3:07
Sled Pull2r
Fast
5:41
Avg
6:08
Slow
6:36
Burpee Broad Jump2r
Fast
5:59
Avg
7:19
Slow
8:39
Row2r
Fast
5:25
Avg
5:26
Slow
5:27
Farmers Carry2r
Fast
1:54
Avg
2:14
Slow
2:34
Sandbag Lunges2r
Fast
4:28
Avg
4:28
Slow
4:28
Wall Balls2r
Fast
8:23
Avg
8:29
Slow
8:36
Roxzone
Roxzone Time2r
Fast
7:20
Avg
8:06
Slow
8:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 4:11 | 4:22 | 2 |
| Run 2 | 6:12 | 6:22 | 6:32 | 2 |
| Run 3 | 6:41 | 6:51 | 7:01 | 2 |
| Run 4 | 6:26 | 6:32 | 6:38 | 2 |
| Run 5 | 6:51 | 7:03 | 7:16 | 2 |
| Run 6 | 6:06 | 6:29 | 6:52 | 2 |
| Run 7 | 5:50 | 6:33 | 7:16 | 2 |
| Run 8 | 7:14 | 7:29 | 7:44 | 2 |
| Run Total | 50:20 | 51:28 | 52:37 | 2 |
| Best Run | 5:50 | 6:08 | 6:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:48 | 4:49 | 4:51 | 2 |
| Sled Push | 2:36 | 2:51 | 3:07 | 2 |
| Sled Pull | 5:41 | 6:08 | 6:36 | 2 |
| Burpee Broad Jump | 5:59 | 7:19 | 8:39 | 2 |
| Row | 5:25 | 5:26 | 5:27 | 2 |
| Farmers Carry | 1:54 | 2:14 | 2:34 | 2 |
| Sandbag Lunges | 4:28 | 4:28 | 4:28 | 2 |
| Wall Balls | 8:23 | 8:29 | 8:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 8:06 | 8:53 | 2 |