🇦🇪Charly Rose
UAE
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:11
Avg
4:19
Slow
4:24
Run 23r
Fast
4:54
Avg
5:03
Slow
5:12
Run 33r
Fast
5:11
Avg
5:31
Slow
5:49
Run 43r
Fast
5:10
Avg
5:34
Slow
5:57
Run 53r
Fast
5:16
Avg
5:38
Slow
5:56
Run 63r
Fast
5:08
Avg
5:31
Slow
5:46
Run 73r
Fast
5:11
Avg
5:32
Slow
5:44
Run 83r
Fast
5:29
Avg
5:54
Slow
6:08
Run Total3r
Fast
40:41
Avg
43:01
Slow
44:47
Best Run3r
Fast
4:54
Avg
5:03
Slow
5:12
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:16
Slow
4:29
Sled Push3r
Fast
1:26
Avg
1:43
Slow
2:01
Sled Pull3r
Fast
2:48
Avg
3:04
Slow
3:21
Burpee Broad Jump3r
Fast
2:45
Avg
3:28
Slow
3:52
Row3r
Fast
4:38
Avg
4:54
Slow
5:10
Farmers Carry3r
Fast
1:38
Avg
1:42
Slow
1:45
Sandbag Lunges3r
Fast
3:06
Avg
3:31
Slow
3:49
Wall Balls3r
Fast
3:02
Avg
3:34
Slow
4:07
Roxzone
Roxzone Time3r
Fast
5:05
Avg
5:28
Slow
6:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:19 | 4:24 | 3 |
| Run 2 | 4:54 | 5:03 | 5:12 | 3 |
| Run 3 | 5:11 | 5:31 | 5:49 | 3 |
| Run 4 | 5:10 | 5:34 | 5:57 | 3 |
| Run 5 | 5:16 | 5:38 | 5:56 | 3 |
| Run 6 | 5:08 | 5:31 | 5:46 | 3 |
| Run 7 | 5:11 | 5:32 | 5:44 | 3 |
| Run 8 | 5:29 | 5:54 | 6:08 | 3 |
| Run Total | 40:41 | 43:01 | 44:47 | 3 |
| Best Run | 4:54 | 5:03 | 5:12 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:16 | 4:29 | 3 |
| Sled Push | 1:26 | 1:43 | 2:01 | 3 |
| Sled Pull | 2:48 | 3:04 | 3:21 | 3 |
| Burpee Broad Jump | 2:45 | 3:28 | 3:52 | 3 |
| Row | 4:38 | 4:54 | 5:10 | 3 |
| Farmers Carry | 1:38 | 1:42 | 1:45 | 3 |
| Sandbag Lunges | 3:06 | 3:31 | 3:49 | 3 |
| Wall Balls | 3:02 | 3:34 | 4:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 5:28 | 6:04 | 3 |