🇬🇧Charlotte Tao
GBR
5 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
London 2023 · Nov 2023
#103,991 / 150,267
Avg 1:37:10·2 races
HYROXWomen
London 2022 · Nov 2022
Top 50%#59,565 / 143,620
Avg 1:30:49·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
4:30
Avg
5:19
Slow
7:01
Run 25r
Fast
5:46
Avg
6:06
Slow
6:53
Run 35r
Fast
6:06
Avg
6:42
Slow
7:18
Run 45r
Fast
6:28
Avg
7:21
Slow
9:01
Run 55r
Fast
6:14
Avg
6:49
Slow
7:16
Run 65r
Fast
6:05
Avg
6:34
Slow
7:18
Run 75r
Fast
5:53
Avg
6:36
Slow
7:21
Run 85r
Fast
6:21
Avg
7:07
Slow
8:01
Run Total5r
Fast
49:38
Avg
52:34
Slow
58:47
Best Run5r
Fast
4:30
Avg
5:17
Slow
6:53
Workout Splits
SkiErg5r
Fast
4:30
Avg
4:43
Slow
4:59
Sled Push5r
Fast
2:24
Avg
3:09
Slow
3:49
Sled Pull5r
Fast
3:40
Avg
4:38
Slow
5:29
Burpee Broad Jump5r
Fast
3:39
Avg
5:17
Slow
6:44
Row5r
Fast
4:46
Avg
5:03
Slow
5:29
Farmers Carry5r
Fast
1:39
Avg
2:23
Slow
3:10
Sandbag Lunges5r
Fast
3:35
Avg
4:56
Slow
6:12
Wall Balls5r
Fast
3:41
Avg
5:01
Slow
6:23
Roxzone
Roxzone Time5r
Fast
5:43
Avg
7:25
Slow
8:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 5:19 | 7:01 | 5 |
| Run 2 | 5:46 | 6:06 | 6:53 | 5 |
| Run 3 | 6:06 | 6:42 | 7:18 | 5 |
| Run 4 | 6:28 | 7:21 | 9:01 | 5 |
| Run 5 | 6:14 | 6:49 | 7:16 | 5 |
| Run 6 | 6:05 | 6:34 | 7:18 | 5 |
| Run 7 | 5:53 | 6:36 | 7:21 | 5 |
| Run 8 | 6:21 | 7:07 | 8:01 | 5 |
| Run Total | 49:38 | 52:34 | 58:47 | 5 |
| Best Run | 4:30 | 5:17 | 6:53 | 5 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:43 | 4:59 | 5 |
| Sled Push | 2:24 | 3:09 | 3:49 | 5 |
| Sled Pull | 3:40 | 4:38 | 5:29 | 5 |
| Burpee Broad Jump | 3:39 | 5:17 | 6:44 | 5 |
| Row | 4:46 | 5:03 | 5:29 | 5 |
| Farmers Carry | 1:39 | 2:23 | 3:10 | 5 |
| Sandbag Lunges | 3:35 | 4:56 | 6:12 | 5 |
| Wall Balls | 3:41 | 5:01 | 6:23 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 7:25 | 8:40 | 5 |