🇬🇧Charlotte Slater

GBR

5 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESWomen

1:15:28

London 2022 · Nov 2022

Top 25%#21,006 / 147,927

🇬🇧LondonNov 22

1:15:28#122

Avg 1:15:28·1 race

HYROXWomen

-0:361:26:15

Dublin 2024 · Nov 2024

Top 50%#42,362 / 143,856

🇮🇪DublinNov 24

1:26:15#268

🇬🇧GlasgowMar 24

1:26:51#273

Avg 1:26:33·2 races

HYROX PROWomen

1:28:36

Birmingham 2022 · Oct 2022

#12,977 / 23,449

🇬🇧ManchesterNov 24

1:47:24#124

🇬🇧BirminghamOct 22

1:28:36#20

Avg 1:38:00·2 races

Station Profile

vs 10,306 peers (1:19:44–1:37:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.7%

Wall Balls+9.7%

Burpees+9.1%

Weaknesses

Sled Push-26.2%

Sled Pull-10.6%

Running-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinHYROX	HYROX	Nov 2024	1:26:15	#268	#37
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:47:24	#124	#16
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:26:51	#273	#28
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:15:28	#122	--
🇬🇧BirminghamPRO	HYROX PRO	Oct 2022	1:28:36	#20	#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:11

Avg

4:39

Slow

5:35

Run 25r

Fast

4:56

Avg

5:30

Slow

6:05

Run 35r

Fast

5:18

Avg

5:52

Slow

6:29

Run 45r

Fast

5:29

Avg

5:58

Slow

6:29

Run 55r

Fast

5:35

Avg

6:04

Slow

6:29

Run 65r

Fast

5:27

Avg

6:02

Slow

6:44

Run 75r

Fast

5:27

Avg

6:06

Slow

6:50

Run 85r

Fast

4:24

Avg

7:10

Slow

12:37

Run Total5r

Fast

43:14

Avg

47:19

Slow

55:42

Best Run5r

Fast

4:24

Avg

5:09

Slow

6:05

Workout Splits

SkiErg5r

Fast

4:24

Avg

4:51

Slow

5:08

Sled Push5r

Fast

1:36

Avg

3:08

Slow

5:04

Sled Pull5r

Fast

4:08

Avg

5:10

Slow

6:56

Burpee Broad Jump5r

Fast

2:45

Avg

4:49

Slow

5:47

Row5r

Fast

4:44

Avg

5:02

Slow

5:21

Farmers Carry5r

Fast

1:42

Avg

2:28

Slow

3:06

Sandbag Lunges5r

Fast

2:35

Avg

4:46

Slow

7:11

Wall Balls5r

Fast

2:44

Avg

5:36

Slow

9:38

Roxzone

Roxzone Time5r

Fast

5:17

Avg

5:46

Slow

6:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	4:39	5:35	5
Run 2	4:56	5:30	6:05	5
Run 3	5:18	5:52	6:29	5
Run 4	5:29	5:58	6:29	5
Run 5	5:35	6:04	6:29	5
Run 6	5:27	6:02	6:44	5
Run 7	5:27	6:06	6:50	5
Run 8	4:24	7:10	12:37	5
Run Total	43:14	47:19	55:42	5
Best Run	4:24	5:09	6:05	5
Workout Splits
SkiErg	4:24	4:51	5:08	5
Sled Push	1:36	3:08	5:04	5
Sled Pull	4:08	5:10	6:56	5
Burpee Broad Jump	2:45	4:49	5:47	5
Row	4:44	5:02	5:21	5
Farmers Carry	1:42	2:28	3:06	5
Sandbag Lunges	2:35	4:46	7:11	5
Wall Balls	2:44	5:36	9:38	5
Roxzone
Roxzone Time	5:17	5:46	6:39	5