🇬🇧Charlotte Malone

GBR

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:10:40

London 2023 · Nov 2023

Top 25%#23,982 / 150,267

🇬🇧LondonNov 23

1:10:40#245

Avg 1:10:40·1 race

HYROX DOUBLESWomen

1:16:59

Birmingham 2024 · Oct 2024

Top 25%#26,679 / 147,927

🇬🇧BirminghamOct 24

1:16:59#278

Avg 1:16:59·1 race

HYROX PROWomen

-11:171:35:31

Malaga 2023 · Apr 2023

#16,584 / 23,449

🇪🇸MalagaApr 23

1:35:31#19

🇬🇧BirminghamOct 22

1:46:48#31

Avg 1:41:09·2 races

Station Profile

vs 8,506 peers (1:25:57–1:45:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.0%

Farmers+6.4%

Running+1.4%

Weaknesses

Burpees-9.8%

Wall Balls-8.7%

Sandbag-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:16:59	#278	#137
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:10:40	#245	#136
🇪🇸MalagaPRO	HYROX PRO	Apr 2023	1:35:31	#19	#5
🇬🇧BirminghamPRO	HYROX PRO	Oct 2022	1:46:48	#31	#10

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:53

Avg

5:35

Slow

6:53

Run 24r

Fast

4:50

Avg

5:11

Slow

5:40

Run 34r

Fast

5:09

Avg

5:32

Slow

6:34

Run 44r

Fast

5:10

Avg

5:39

Slow

6:54

Run 54r

Fast

5:12

Avg

5:40

Slow

6:38

Run 64r

Fast

5:11

Avg

5:30

Slow

6:14

Run 74r

Fast

5:19

Avg

5:38

Slow

6:20

Run 84r

Fast

5:26

Avg

6:04

Slow

6:58

Run Total4r

Fast

40:11

Avg

44:48

Slow

52:07

Best Run4r

Fast

3:53

Avg

4:56

Slow

5:40

Workout Splits

SkiErg4r

Fast

3:59

Avg

4:47

Slow

5:31

Sled Push4r

Fast

1:30

Avg

2:58

Slow

4:23

Sled Pull4r

Fast

3:07

Avg

5:12

Slow

8:18

Burpee Broad Jump4r

Fast

2:07

Avg

4:41

Slow

6:20

Row4r

Fast

4:24

Avg

4:56

Slow

5:22

Farmers Carry4r

Fast

1:22

Avg

2:08

Slow

2:50

Sandbag Lunges4r

Fast

3:16

Avg

4:43

Slow

6:08

Wall Balls4r

Fast

3:45

Avg

6:02

Slow

8:40

Roxzone

Roxzone Time4r

Fast

6:01

Avg

7:15

Slow

8:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	5:35	6:53	4
Run 2	4:50	5:11	5:40	4
Run 3	5:09	5:32	6:34	4
Run 4	5:10	5:39	6:54	4
Run 5	5:12	5:40	6:38	4
Run 6	5:11	5:30	6:14	4
Run 7	5:19	5:38	6:20	4
Run 8	5:26	6:04	6:58	4
Run Total	40:11	44:48	52:07	4
Best Run	3:53	4:56	5:40	4
Workout Splits
SkiErg	3:59	4:47	5:31	4
Sled Push	1:30	2:58	4:23	4
Sled Pull	3:07	5:12	8:18	4
Burpee Broad Jump	2:07	4:41	6:20	4
Row	4:24	4:56	5:22	4
Farmers Carry	1:22	2:08	2:50	4
Sandbag Lunges	3:16	4:43	6:08	4
Wall Balls	3:45	6:02	8:40	4
Roxzone
Roxzone Time	6:01	7:15	8:19	4