🇬🇧Charlotte Hines Dedman

GBR

5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

London 2024 · Nov 2024

Top 5%#1,492 / 147,927

🇬🇧LondonNov 24

Avg 1:05:26·1 race

HYROXWomen

London 2023 · Nov 2023

Top 5%#1,749 / 143,620

🇬🇧LondonNov 23

🇪🇸BarcelonaMar 23

🇬🇧ManchesterJan 23

🇬🇧LondonNov 22

Avg 1:12:32·4 races

Station Profile

vs 10,118 peers (1:01:52–1:15:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.8%

Sandbag+15.5%

SkiErg+4.3%

Weaknesses

Farmers-11.8%

Sled Pull-6.2%

Sled Push-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:05:26	#23	#2
🇬🇧LondonHYROX	HYROX	Nov 2023	1:08:45	#18	#2
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:09:42	#8	#2
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:12:16	#9	#2
🇬🇧LondonHYROX	HYROX	Nov 2022	1:19:26	#122	#29

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:13

Avg

4:43

Slow

6:52

Run 25r

Fast

3:55

Avg

4:13

Slow

4:31

Run 35r

Fast

4:02

Avg

4:21

Slow

4:36

Run 45r

Fast

3:57

Avg

4:58

Slow

7:25

Run 55r

Fast

4:05

Avg

4:30

Slow

4:44

Run 65r

Fast

4:08

Avg

4:29

Slow

4:43

Run 75r

Fast

4:01

Avg

4:21

Slow

4:38

Run 85r

Fast

4:19

Avg

4:50

Slow

5:31

Run Total5r

Fast

33:47

Avg

36:24

Slow

39:42

Best Run5r

Fast

3:13

Avg

3:56

Slow

4:31

Workout Splits

SkiErg5r

Fast

4:27

Avg

4:36

Slow

4:48

Sled Push5r

Fast

1:43

Avg

2:20

Slow

2:54

Sled Pull5r

Fast

3:50

Avg

4:41

Slow

5:10

Burpee Broad Jump5r

Fast

3:05

Avg

4:19

Slow

4:45

Row5r

Fast

4:46

Avg

5:33

Slow

8:17

Farmers Carry5r

Fast

1:40

Avg

1:53

Slow

2:06

Sandbag Lunges5r

Fast

2:55

Avg

3:11

Slow

3:23

Wall Balls5r

Fast

3:00

Avg

3:29

Slow

3:47

Roxzone

Roxzone Time5r

Fast

3:29

Avg

4:42

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:43	6:52	5
Run 2	3:55	4:13	4:31	5
Run 3	4:02	4:21	4:36	5
Run 4	3:57	4:58	7:25	5
Run 5	4:05	4:30	4:44	5
Run 6	4:08	4:29	4:43	5
Run 7	4:01	4:21	4:38	5
Run 8	4:19	4:50	5:31	5
Run Total	33:47	36:24	39:42	5
Best Run	3:13	3:56	4:31	5
Workout Splits
SkiErg	4:27	4:36	4:48	5
Sled Push	1:43	2:20	2:54	5
Sled Pull	3:50	4:41	5:10	5
Burpee Broad Jump	3:05	4:19	4:45	5
Row	4:46	5:33	8:17	5
Farmers Carry	1:40	1:53	2:06	5
Sandbag Lunges	2:55	3:11	3:23	5
Wall Balls	3:00	3:29	3:47	5
Roxzone
Roxzone Time	3:29	4:42	5:39	5