🇬🇧Charlotte Couchman
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
5:11
Avg
7:25
Slow
10:31
Run 24r
Fast
6:14
Avg
7:53
Slow
10:32
Run 34r
Fast
7:19
Avg
8:02
Slow
8:59
Run 44r
Fast
7:19
Avg
8:07
Slow
8:58
Run 54r
Fast
6:53
Avg
8:05
Slow
9:12
Run 64r
Fast
7:09
Avg
9:07
Slow
11:56
Run 74r
Fast
7:01
Avg
8:39
Slow
10:53
Run 84r
Fast
9:01
Avg
10:16
Slow
10:48
Run Total3r
Fast
57:38
Avg
1:04:42
Slow
1:09:49
Best Run3r
Fast
6:14
Avg
7:00
Slow
7:56
Workout Splits
SkiErg4r
Fast
4:22
Avg
5:02
Slow
5:44
Sled Push4r
Fast
2:37
Avg
3:30
Slow
5:55
Sled Pull4r
Fast
4:27
Avg
5:49
Slow
7:32
Burpee Broad Jump4r
Fast
5:50
Avg
7:02
Slow
9:06
Row4r
Fast
5:16
Avg
5:42
Slow
6:04
Farmers Carry4r
Fast
1:52
Avg
2:04
Slow
2:13
Sandbag Lunges4r
Fast
5:32
Avg
6:21
Slow
7:12
Wall Balls4r
Fast
6:26
Avg
7:22
Slow
8:14
Roxzone
Roxzone Time3r
Fast
7:46
Avg
12:50
Slow
19:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:11 | 7:25 | 10:31 | 4 |
| Run 2 | 6:14 | 7:53 | 10:32 | 4 |
| Run 3 | 7:19 | 8:02 | 8:59 | 4 |
| Run 4 | 7:19 | 8:07 | 8:58 | 4 |
| Run 5 | 6:53 | 8:05 | 9:12 | 4 |
| Run 6 | 7:09 | 9:07 | 11:56 | 4 |
| Run 7 | 7:01 | 8:39 | 10:53 | 4 |
| Run 8 | 9:01 | 10:16 | 10:48 | 4 |
| Run Total | 57:38 | 1:04:42 | 1:09:49 | 3 |
| Best Run | 6:14 | 7:00 | 7:56 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 5:02 | 5:44 | 4 |
| Sled Push | 2:37 | 3:30 | 5:55 | 4 |
| Sled Pull | 4:27 | 5:49 | 7:32 | 4 |
| Burpee Broad Jump | 5:50 | 7:02 | 9:06 | 4 |
| Row | 5:16 | 5:42 | 6:04 | 4 |
| Farmers Carry | 1:52 | 2:04 | 2:13 | 4 |
| Sandbag Lunges | 5:32 | 6:21 | 7:12 | 4 |
| Wall Balls | 6:26 | 7:22 | 8:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:46 | 12:50 | 19:04 | 3 |