π¬π§Charles Simpson
GBR
4 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-10:371:04:19
Doha 2024 Β· May 2024
Top 25%#20,034 / 151,666
π¬π§GlasgowMar 26
1:29:12#2158
π¦πͺSharjahApr 25
1:05:02#44
πΆπ¦DohaMay 24
1:04:19#15
π¦πͺDubaiFeb 24
1:14:56#125
Avg 1:13:22Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π¬π§GlasgowDOUBLES | 1:29:12 | #2158 | |
| π¦πͺSharjahDOUBLES | 1:05:02 | #44 | |
| πΆπ¦DohaDOUBLES | 1:04:19 | #15 | |
| π¦πͺDubaiDOUBLES | 1:14:56 | #125 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:37
Avg
4:28
Slow
6:00
Run 24r
Fast
4:27
Avg
4:55
Slow
5:32
Run 34r
Fast
4:40
Avg
5:18
Slow
5:57
Run 44r
Fast
4:38
Avg
5:19
Slow
6:06
Run 54r
Fast
4:38
Avg
5:19
Slow
6:01
Run 64r
Fast
4:32
Avg
5:20
Slow
6:24
Run 74r
Fast
4:32
Avg
5:21
Slow
6:41
Run 84r
Fast
5:04
Avg
6:12
Slow
8:32
Run Total4r
Fast
36:12
Avg
42:10
Slow
51:09
Best Run4r
Fast
4:27
Avg
4:55
Slow
5:32
Workout Splits
SkiErg4r
Fast
3:43
Avg
4:01
Slow
4:23
Sled Push4r
Fast
1:17
Avg
1:29
Slow
1:40
Sled Pull4r
Fast
2:16
Avg
3:12
Slow
4:20
Burpee Broad Jump4r
Fast
2:19
Avg
3:06
Slow
4:34
Row4r
Fast
4:03
Avg
4:24
Slow
4:55
Farmers Carry4r
Fast
1:23
Avg
1:45
Slow
2:07
Sandbag Lunges4r
Fast
2:57
Avg
3:43
Slow
4:48
Wall Balls4r
Fast
3:36
Avg
4:27
Slow
5:30
Roxzone
Roxzone Time4r
Fast
4:35
Avg
5:07
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:28 | 6:00 | 4 |
| Run 2 | 4:27 | 4:55 | 5:32 | 4 |
| Run 3 | 4:40 | 5:18 | 5:57 | 4 |
| Run 4 | 4:38 | 5:19 | 6:06 | 4 |
| Run 5 | 4:38 | 5:19 | 6:01 | 4 |
| Run 6 | 4:32 | 5:20 | 6:24 | 4 |
| Run 7 | 4:32 | 5:21 | 6:41 | 4 |
| Run 8 | 5:04 | 6:12 | 8:32 | 4 |
| Run Total | 36:12 | 42:10 | 51:09 | 4 |
| Best Run | 4:27 | 4:55 | 5:32 | 4 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:01 | 4:23 | 4 |
| Sled Push | 1:17 | 1:29 | 1:40 | 4 |
| Sled Pull | 2:16 | 3:12 | 4:20 | 4 |
| Burpee Broad Jump | 2:19 | 3:06 | 4:34 | 4 |
| Row | 4:03 | 4:24 | 4:55 | 4 |
| Farmers Carry | 1:23 | 1:45 | 2:07 | 4 |
| Sandbag Lunges | 2:57 | 3:43 | 4:48 | 4 |
| Wall Balls | 3:36 | 4:27 | 5:30 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 5:07 | 6:20 | 4 |