🇬🇧Charles McCausland
GBR
4 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Sports Direct HYROX London 2024 · May 2024
#7,356 / 12,727
Avg 1:24:43·1 race
HYROX DOUBLESMen
Poznan 2025 · Dec 2025
#116,762 / 150,811
Avg 1:25:18·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
5:33
Avg
5:52
Slow
6:17
Run 24r
Fast
5:50
Avg
6:18
Slow
7:16
Run 34r
Fast
4:40
Avg
5:52
Slow
6:42
Run 44r
Fast
5:30
Avg
6:10
Slow
6:53
Run 54r
Fast
6:12
Avg
7:07
Slow
8:04
Run 64r
Fast
5:20
Avg
6:17
Slow
7:08
Run 74r
Fast
4:41
Avg
6:10
Slow
7:13
Run 84r
Fast
2:53
Avg
6:40
Slow
9:14
Run Total4r
Fast
43:20
Avg
50:25
Slow
57:38
Best Run4r
Fast
2:53
Avg
5:12
Slow
6:09
Workout Splits
SkiErg4r
Fast
4:14
Avg
4:25
Slow
4:43
Sled Push3r
Fast
1:47
Avg
2:31
Slow
3:20
Sled Pull4r
Fast
3:50
Avg
10:06
Slow
25:44
Burpee Broad Jump4r
Fast
3:44
Avg
6:14
Slow
10:04
Row4r
Fast
4:48
Avg
5:45
Slow
8:11
Farmers Carry4r
Fast
1:25
Avg
1:48
Slow
2:18
Sandbag Lunges4r
Fast
3:53
Avg
5:07
Slow
6:26
Wall Balls4r
Fast
4:38
Avg
7:02
Slow
8:53
Roxzone
Roxzone Time4r
Fast
5:33
Avg
7:23
Slow
9:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:33 | 5:52 | 6:17 | 4 |
| Run 2 | 5:50 | 6:18 | 7:16 | 4 |
| Run 3 | 4:40 | 5:52 | 6:42 | 4 |
| Run 4 | 5:30 | 6:10 | 6:53 | 4 |
| Run 5 | 6:12 | 7:07 | 8:04 | 4 |
| Run 6 | 5:20 | 6:17 | 7:08 | 4 |
| Run 7 | 4:41 | 6:10 | 7:13 | 4 |
| Run 8 | 2:53 | 6:40 | 9:14 | 4 |
| Run Total | 43:20 | 50:25 | 57:38 | 4 |
| Best Run | 2:53 | 5:12 | 6:09 | 4 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:25 | 4:43 | 4 |
| Sled Push | 1:47 | 2:31 | 3:20 | 3 |
| Sled Pull | 3:50 | 10:06 | 25:44 | 4 |
| Burpee Broad Jump | 3:44 | 6:14 | 10:04 | 4 |
| Row | 4:48 | 5:45 | 8:11 | 4 |
| Farmers Carry | 1:25 | 1:48 | 2:18 | 4 |
| Sandbag Lunges | 3:53 | 5:07 | 6:26 | 4 |
| Wall Balls | 4:38 | 7:02 | 8:53 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 7:23 | 9:49 | 4 |