Hyranking

🇸🇬Charles Lau

SIN

2 races|1 division|2 seasons|HYROX
HYROXMen
2:10:01
Singapore 2024 · Aug 2024
#271,965 / 283,405
🇹🇭BangkokMar 26
2:34:20#2908
🇸🇬SingaporeAug 24
2:10:01#722
Avg 2:22:10·2 races

Station Profile

HYROX · Men
vs 19,342 peers (1:57:00–2:23:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+7.1%
Row+2.9%
Farmers+0.2%

Weaknesses

Sled Pull-36.0%
Wall Balls-19.8%
Burpees-13.6%

Race History

EventTimeRank
🇹🇭BangkokHYROX2:34:20#2908
🇸🇬SingaporeHYROX2:10:01#722

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:43
Avg
6:37
Slow
8:32
Run 22r
Fast
5:02
Avg
5:39
Slow
6:16
Run 32r
Fast
7:55
Avg
9:02
Slow
10:09
Run 42r
Fast
5:59
Avg
6:33
Slow
7:08
Run 52r
Fast
6:51
Avg
7:08
Slow
7:25
Run 62r
Fast
6:21
Avg
6:36
Slow
6:52
Run 72r
Fast
6:22
Avg
6:37
Slow
6:53
Run 82r
Fast
10:55
Avg
14:20
Slow
17:45
Run Total2r
Fast
1:00:17
Avg
1:02:30
Slow
1:04:44
Best Run2r
Fast
5:02
Avg
5:39
Slow
6:16
Workout Splits
SkiErg2r
Fast
4:43
Avg
4:51
Slow
4:59
Sled Push2r
Fast
4:20
Avg
4:21
Slow
4:22
Sled Pull2r
Fast
9:07
Avg
9:38
Slow
10:09
Burpee Broad Jump2r
Fast
10:10
Avg
11:23
Slow
12:36
Row2r
Fast
5:32
Avg
5:34
Slow
5:37
Farmers Carry2r
Fast
3:03
Avg
3:19
Slow
3:35
Sandbag Lunges2r
Fast
9:24
Avg
10:47
Slow
12:11
Wall Balls2r
Fast
14:03
Avg
16:23
Slow
18:44
Roxzone
Roxzone Time2r
Fast
8:24
Avg
13:28
Slow
18:32