🇩🇪Charis Zach

GER

5 races|3 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESWomen

Leipzig 2021 · Sep 2021

Top 1%#781 / 147,927

🇩🇪LeipzigSep 21

Avg 1:03:55·1 race

HYROX DOUBLESMixed

München 2022 · Feb 2022

Top 10%#13,886 / 150,267

🇩🇪MünchenOct 23

🇩🇪MünchenFeb 22

Avg 1:10:06·2 races

HYROX TEAM RELAYMixed

München 2023 · Oct 2023

Top 25%#2,581 / 12,727

🇩🇪MünchenOct 23

Avg 1:10:46·1 race

HYROX PROWomen

Stuttgart 2023 · Feb 2023

Top 25%#2,644 / 23,449

🇩🇪StuttgartFeb 23

Avg 1:12:07·1 race

Station Profile

vs 35,274 peers (1:00:38–1:14:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.2%

Sandbag+19.6%

Sled Pull+17.4%

Weaknesses

Running-4.2%

Row-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪MünchenTEAM RELAY	HYROX TEAM RELAY	Oct 2023	1:10:46	#4	--
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:12:49	#70	#40
🇩🇪StuttgartPRO	HYROX PRO	Feb 2023	1:12:07	#4	#2
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:07:23	#6	--
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Sep 2021	1:03:55	#1	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

3:53

Avg

4:06

Slow

4:23

Run 25r

Fast

4:20

Avg

4:34

Slow

4:57

Run 35r

Fast

4:36

Avg

5:08

Slow

6:04

Run 45r

Fast

4:47

Avg

5:11

Slow

5:47

Run 55r

Fast

4:00

Avg

5:00

Slow

5:37

Run 65r

Fast

4:36

Avg

5:04

Slow

5:32

Run 75r

Fast

4:42

Avg

5:07

Slow

5:37

Run 85r

Fast

4:15

Avg

5:09

Slow

5:48

Run Total5r

Fast

36:05

Avg

39:19

Slow

43:25

Best Run5r

Fast

3:53

Avg

4:12

Slow

4:57

Workout Splits

SkiErg5r

Fast

3:55

Avg

4:18

Slow

5:19

Sled Push5r

Fast

1:16

Avg

1:59

Slow

3:04

Sled Pull5r

Fast

2:42

Avg

3:35

Slow

4:47

Burpee Broad Jump5r

Fast

2:02

Avg

3:18

Slow

5:46

Row5r

Fast

4:11

Avg

4:18

Slow

4:28

Farmers Carry5r

Fast

1:12

Avg

1:40

Slow

2:27

Sandbag Lunges5r

Fast

2:12

Avg

2:55

Slow

3:40

Wall Balls5r

Fast

2:35

Avg

3:26

Slow

4:15

Roxzone

Roxzone Time5r

Fast

3:40

Avg

4:37

Slow

5:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:06	4:23	5
Run 2	4:20	4:34	4:57	5
Run 3	4:36	5:08	6:04	5
Run 4	4:47	5:11	5:47	5
Run 5	4:00	5:00	5:37	5
Run 6	4:36	5:04	5:32	5
Run 7	4:42	5:07	5:37	5
Run 8	4:15	5:09	5:48	5
Run Total	36:05	39:19	43:25	5
Best Run	3:53	4:12	4:57	5
Workout Splits
SkiErg	3:55	4:18	5:19	5
Sled Push	1:16	1:59	3:04	5
Sled Pull	2:42	3:35	4:47	5
Burpee Broad Jump	2:02	3:18	5:46	5
Row	4:11	4:18	4:28	5
Farmers Carry	1:12	1:40	2:27	5
Sandbag Lunges	2:12	2:55	3:40	5
Wall Balls	2:35	3:26	4:15	5
Roxzone
Roxzone Time	3:40	4:37	5:21	5