🇱🇺Charel Steffen
LUX
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Köln 2024 · Apr 2024
Top 50%#67,794 / 151,661
🇩🇪KarlsruheMar 25
1:22:35#410
Avg 1:18:10·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:37:36 | #2216 | |
| 🇩🇪KarlsruheDOUBLES | 1:22:35 | #410 | |
| 🇩🇪KölnDOUBLES | 1:13:45 | #248 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:20
Avg
4:05
Slow
5:00
Run 23r
Fast
4:45
Avg
4:50
Slow
4:58
Run 33r
Fast
4:50
Avg
5:20
Slow
6:04
Run 43r
Fast
4:58
Avg
5:19
Slow
5:39
Run 53r
Fast
5:22
Avg
5:30
Slow
5:39
Run 63r
Fast
5:06
Avg
5:30
Slow
5:49
Run 73r
Fast
5:03
Avg
5:33
Slow
6:06
Run 83r
Fast
5:56
Avg
6:11
Slow
6:39
Run Total3r
Fast
40:58
Avg
42:18
Slow
44:12
Best Run3r
Fast
4:45
Avg
4:50
Slow
4:58
Workout Splits
SkiErg3r
Fast
4:00
Avg
4:16
Slow
4:48
Sled Push3r
Fast
1:23
Avg
1:50
Slow
2:19
Sled Pull3r
Fast
2:44
Avg
3:47
Slow
4:40
Burpee Broad Jump3r
Fast
3:16
Avg
6:15
Slow
9:48
Row3r
Fast
4:26
Avg
4:42
Slow
5:03
Farmers Carry3r
Fast
1:19
Avg
1:56
Slow
2:40
Sandbag Lunges3r
Fast
2:02
Avg
5:03
Slow
8:53
Wall Balls3r
Fast
4:09
Avg
5:20
Slow
7:41
Roxzone
Roxzone Time3r
Fast
8:38
Avg
9:14
Slow
10:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:20 | 4:05 | 5:00 | 3 |
| Run 2 | 4:45 | 4:50 | 4:58 | 3 |
| Run 3 | 4:50 | 5:20 | 6:04 | 3 |
| Run 4 | 4:58 | 5:19 | 5:39 | 3 |
| Run 5 | 5:22 | 5:30 | 5:39 | 3 |
| Run 6 | 5:06 | 5:30 | 5:49 | 3 |
| Run 7 | 5:03 | 5:33 | 6:06 | 3 |
| Run 8 | 5:56 | 6:11 | 6:39 | 3 |
| Run Total | 40:58 | 42:18 | 44:12 | 3 |
| Best Run | 4:45 | 4:50 | 4:58 | 3 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:16 | 4:48 | 3 |
| Sled Push | 1:23 | 1:50 | 2:19 | 3 |
| Sled Pull | 2:44 | 3:47 | 4:40 | 3 |
| Burpee Broad Jump | 3:16 | 6:15 | 9:48 | 3 |
| Row | 4:26 | 4:42 | 5:03 | 3 |
| Farmers Carry | 1:19 | 1:56 | 2:40 | 3 |
| Sandbag Lunges | 2:02 | 5:03 | 8:53 | 3 |
| Wall Balls | 4:09 | 5:20 | 7:41 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:38 | 9:14 | 10:03 | 3 |