Hyranking

🇹🇭Chanan Phanpongnop

THA

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
1:24:02
Bangkok 2026 · Mar 2026
Top 50%#118,501 / 283,462
🇸🇬SingaporeApr 26
1:27:32#287
🇹🇭BangkokMar 26
1:24:02#658
🇹🇼TaipeiFeb 26
1:30:30#459
Avg 1:27:21·3 races
HYROX DOUBLESMen
1:31:15
Bangkok 2025 · May 2025
#131,566 / 151,686
🇹🇭BangkokMay 25
1:31:15#438
Avg 1:31:15·1 race

Station Profile

vs 117,055 peers (1:15:36–1:32:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.1%
Burpees+6.8%
Running+5.9%

Weaknesses

Sled Push-43.6%
Sled Pull-19.0%
SkiErg-4.6%

Race History

EventTimeRank
🇸🇬SingaporeHYROX1:27:32#287
🇹🇭BangkokHYROX1:24:02#658
🇹🇼TaipeiHYROX1:30:30#459
🇹🇭BangkokDOUBLES1:31:15#438

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
3:49
Avg
5:42
Slow
6:46
Run 24r
Fast
4:15
Avg
5:10
Slow
5:57
Run 34r
Fast
4:17
Avg
5:17
Slow
6:03
Run 44r
Fast
4:17
Avg
5:18
Slow
5:50
Run 54r
Fast
4:25
Avg
5:39
Slow
6:38
Run 64r
Fast
4:26
Avg
5:31
Slow
6:23
Run 74r
Fast
4:31
Avg
5:34
Slow
6:09
Run 84r
Fast
5:30
Avg
6:01
Slow
6:53
Run Total4r
Fast
38:22
Avg
44:11
Slow
50:11
Best Run4r
Fast
4:15
Avg
5:09
Slow
5:50
Workout Splits
SkiErg4r
Fast
4:26
Avg
4:40
Slow
4:48
Sled Push4r
Fast
2:35
Avg
3:37
Slow
4:11
Sled Pull4r
Fast
4:26
Avg
5:32
Slow
6:14
Burpee Broad Jump4r
Fast
4:00
Avg
4:47
Slow
5:14
Row4r
Fast
4:43
Avg
4:49
Slow
4:55
Farmers Carry4r
Fast
2:03
Avg
2:18
Slow
2:41
Sandbag Lunges4r
Fast
5:07
Avg
5:28
Slow
5:40
Wall Balls4r
Fast
4:42
Avg
5:19
Slow
6:04
Roxzone
Roxzone Time4r
Fast
6:23
Avg
7:40
Slow
9:09