🇹🇭CHANAKAN PHONYAM

THA

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:15:05

Bangkok 2026 · Mar 2026

Top 50%#74,960 / 151,670

🇹🇭BangkokMar 26

1:15:05#277

Avg 1:15:05·1 race

HYROXMen

1:41:09

Bangkok 2026 · Mar 2026

#216,518 / 281,146

🇹🇭BangkokMar 26

1:41:09#1673

Avg 1:41:09·1 race

Station Profile

vs 74,160 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+12.3%

Running+11.2%

Wall Balls+8.9%

Weaknesses

Sandbag-23.8%

Sled Push-20.9%

Sled Pull-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:15:05	#277	#61
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:41:09	#1673	#475

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

7:06

Avg

7:06

Slow

7:07

Run 22r

Fast

3:58

Avg

4:14

Slow

4:31

Run 32r

Fast

4:02

Avg

4:22

Slow

4:42

Run 42r

Fast

4:09

Avg

4:25

Slow

4:41

Run 52r

Fast

4:08

Avg

4:30

Slow

4:52

Run 62r

Fast

4:28

Avg

4:31

Slow

4:34

Run 72r

Fast

4:09

Avg

4:17

Slow

4:25

Run 82r

Fast

5:23

Avg

5:57

Slow

6:31

Run Total2r

Fast

37:20

Avg

39:19

Slow

41:18

Best Run2r

Fast

3:58

Avg

4:11

Slow

4:25

Workout Splits

SkiErg2r

Fast

4:04

Avg

4:25

Slow

4:47

Sled Push2r

Fast

2:10

Avg

3:52

Slow

5:34

Sled Pull2r

Fast

3:30

Avg

4:48

Slow

6:07

Burpee Broad Jump2r

Fast

2:46

Avg

4:19

Slow

5:53

Row2r

Fast

4:33

Avg

4:54

Slow

5:15

Farmers Carry2r

Fast

1:43

Avg

2:31

Slow

3:19

Sandbag Lunges2r

Fast

4:22

Avg

6:11

Slow

8:00

Wall Balls2r

Fast

3:59

Avg

6:26

Slow

8:53

Roxzone

Roxzone Time2r

Fast

10:42

Avg

11:24

Slow

12:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:06	7:06	7:07	2
Run 2	3:58	4:14	4:31	2
Run 3	4:02	4:22	4:42	2
Run 4	4:09	4:25	4:41	2
Run 5	4:08	4:30	4:52	2
Run 6	4:28	4:31	4:34	2
Run 7	4:09	4:17	4:25	2
Run 8	5:23	5:57	6:31	2
Run Total	37:20	39:19	41:18	2
Best Run	3:58	4:11	4:25	2
Workout Splits
SkiErg	4:04	4:25	4:47	2
Sled Push	2:10	3:52	5:34	2
Sled Pull	3:30	4:48	6:07	2
Burpee Broad Jump	2:46	4:19	5:53	2
Row	4:33	4:54	5:15	2
Farmers Carry	1:43	2:31	3:19	2
Sandbag Lunges	4:22	6:11	8:00	2
Wall Balls	3:59	6:26	8:53	2
Roxzone
Roxzone Time	10:42	11:24	12:07	2