🇲🇴CHAN TONG CHOI
MAC
4 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Bangkok 2026 · Mar 2026
#5,452 / 7,603
Avg 1:24:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokTEAM RELAY | 1:24:12 | #66 | |
| 🇹🇭BangkokHYROX | 1:31:52 | #1134 | |
| 🇨🇳ShenzhenHYROX | 1:32:52 | #387 | |
| 🇭🇰Hong KongHYROX | 1:34:18 | #500 |
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
3:33
Avg
5:28
Slow
8:08
Run 24r
Fast
4:02
Avg
4:48
Slow
5:45
Run 34r
Fast
3:50
Avg
4:54
Slow
5:54
Run 44r
Fast
3:33
Avg
4:56
Slow
6:01
Run 54r
Fast
4:27
Avg
5:09
Slow
6:01
Run 64r
Fast
4:42
Avg
5:19
Slow
6:03
Run 74r
Fast
4:42
Avg
5:16
Slow
5:59
Run 84r
Fast
4:27
Avg
5:17
Slow
6:12
Run Total4r
Fast
38:00
Avg
41:07
Slow
45:28
Best Run4r
Fast
3:33
Avg
4:05
Slow
5:15
Workout Splits
SkiErg4r
Fast
4:53
Avg
5:08
Slow
5:40
Sled Push4r
Fast
2:22
Avg
3:20
Slow
4:10
Sled Pull4r
Fast
5:05
Avg
6:51
Slow
7:39
Burpee Broad Jump4r
Fast
4:37
Avg
5:19
Slow
6:02
Row4r
Fast
4:45
Avg
5:12
Slow
5:30
Farmers Carry4r
Fast
1:41
Avg
2:05
Slow
2:53
Sandbag Lunges4r
Fast
5:20
Avg
6:43
Slow
7:52
Wall Balls4r
Fast
5:14
Avg
5:43
Slow
6:18
Roxzone
Roxzone Time4r
Fast
6:58
Avg
9:18
Slow
11:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 5:28 | 8:08 | 4 |
| Run 2 | 4:02 | 4:48 | 5:45 | 4 |
| Run 3 | 3:50 | 4:54 | 5:54 | 4 |
| Run 4 | 3:33 | 4:56 | 6:01 | 4 |
| Run 5 | 4:27 | 5:09 | 6:01 | 4 |
| Run 6 | 4:42 | 5:19 | 6:03 | 4 |
| Run 7 | 4:42 | 5:16 | 5:59 | 4 |
| Run 8 | 4:27 | 5:17 | 6:12 | 4 |
| Run Total | 38:00 | 41:07 | 45:28 | 4 |
| Best Run | 3:33 | 4:05 | 5:15 | 4 |
| Workout Splits | ||||
| SkiErg | 4:53 | 5:08 | 5:40 | 4 |
| Sled Push | 2:22 | 3:20 | 4:10 | 4 |
| Sled Pull | 5:05 | 6:51 | 7:39 | 4 |
| Burpee Broad Jump | 4:37 | 5:19 | 6:02 | 4 |
| Row | 4:45 | 5:12 | 5:30 | 4 |
| Farmers Carry | 1:41 | 2:05 | 2:53 | 4 |
| Sandbag Lunges | 5:20 | 6:43 | 7:52 | 4 |
| Wall Balls | 5:14 | 5:43 | 6:18 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:58 | 9:18 | 11:15 | 4 |