🇳🇱Chaira Knoppers

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#97,904 / 144,505

🇳🇱RotterdamApr 26

Avg 1:42:45·1 race

Station Profile

HYROX · Women

vs 52,305 peers (1:32:33–1:53:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.9%

Farmers+17.5%

Sandbag+11.5%

Weaknesses

SkiErg-13.2%

Running-3.9%

Row-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:42:45	#756	#183

Split Analysis

Running Splits

Run 11r

Fast

5:57

Avg

5:57

Slow

5:57

Run 21r

Fast

6:00

Avg

6:00

Slow

6:00

Run 31r

Fast

6:35

Avg

6:35

Slow

6:35

Run 41r

Fast

6:38

Avg

6:38

Slow

6:38

Run 51r

Fast

6:30

Avg

6:30

Slow

6:30

Run 61r

Fast

6:19

Avg

6:19

Slow

6:19

Run 71r

Fast

6:25

Avg

6:25

Slow

6:25

Run 81r

Fast

7:29

Avg

7:29

Slow

7:29

Run Total1r

Fast

51:49

Avg

51:49

Slow

51:49

Best Run1r

Fast

6:00

Avg

6:00

Slow

6:00

Workout Splits

SkiErg1r

Fast

6:05

Avg

6:05

Slow

6:05

Sled Push1r

Fast

2:25

Avg

2:25

Slow

2:25

Sled Pull1r

Fast

6:08

Avg

6:08

Slow

6:08

Burpee Broad Jump1r

Fast

7:31

Avg

7:31

Slow

7:31

Row1r

Fast

5:49

Avg

5:49

Slow

5:49

Farmers Carry1r

Fast

2:03

Avg

2:03

Slow

2:03

Sandbag Lunges1r

Fast

5:00

Avg

5:00

Slow

5:00

Wall Balls1r

Fast

6:28

Avg

6:28

Slow

6:28

Roxzone

Roxzone Time1r

Fast

9:32

Avg

9:32

Slow

9:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:57	5:57	5:57	1
Run 2	6:00	6:00	6:00	1
Run 3	6:35	6:35	6:35	1
Run 4	6:38	6:38	6:38	1
Run 5	6:30	6:30	6:30	1
Run 6	6:19	6:19	6:19	1
Run 7	6:25	6:25	6:25	1
Run 8	7:29	7:29	7:29	1
Run Total	51:49	51:49	51:49	1
Best Run	6:00	6:00	6:00	1
Workout Splits
SkiErg	6:05	6:05	6:05	1
Sled Push	2:25	2:25	2:25	1
Sled Pull	6:08	6:08	6:08	1
Burpee Broad Jump	7:31	7:31	7:31	1
Row	5:49	5:49	5:49	1
Farmers Carry	2:03	2:03	2:03	1
Sandbag Lunges	5:00	5:00	5:00	1
Wall Balls	6:28	6:28	6:28	1
Roxzone
Roxzone Time	9:32	9:32	9:32	1