๐ณ๐ฑChady Koussi
NED
2 races|1 division|1 season|HYROX
HYROXMen
-8:421:14:57
Rotterdam 2026 ยท Apr 2026
Top 25%#53,299 / 283,462
๐ณ๐ฑRotterdamApr 26
1:14:57#523
๐ณ๐ฑAmsterdamJan 26
1:23:39#1352
Avg 1:19:18ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:14:57 | #523 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:23:39 | #1352 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
3:51
Slow
4:19
Run 22r
Fast
4:14
Avg
4:26
Slow
4:38
Run 32r
Fast
4:27
Avg
5:16
Slow
6:06
Run 42r
Fast
4:29
Avg
4:47
Slow
5:05
Run 52r
Fast
4:40
Avg
5:03
Slow
5:27
Run 62r
Fast
4:34
Avg
4:57
Slow
5:21
Run 72r
Fast
4:37
Avg
4:42
Slow
4:47
Run 82r
Fast
5:17
Avg
5:25
Slow
5:34
Run Total2r
Fast
36:33
Avg
38:25
Slow
40:18
Best Run2r
Fast
4:14
Avg
4:26
Slow
4:38
Workout Splits
SkiErg2r
Fast
4:16
Avg
4:21
Slow
4:27
Sled Push2r
Fast
2:29
Avg
2:40
Slow
2:52
Sled Pull2r
Fast
4:25
Avg
4:49
Slow
5:13
Burpee Broad Jump2r
Fast
3:39
Avg
3:49
Slow
3:59
Row2r
Fast
4:29
Avg
4:31
Slow
4:33
Farmers Carry2r
Fast
1:44
Avg
2:48
Slow
3:53
Sandbag Lunges2r
Fast
4:36
Avg
4:51
Slow
5:06
Wall Balls2r
Fast
6:33
Avg
7:34
Slow
8:35
Roxzone
Roxzone Time2r
Fast
5:19
Avg
5:33
Slow
5:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:51 | 4:19 | 2 |
| Run 2 | 4:14 | 4:26 | 4:38 | 2 |
| Run 3 | 4:27 | 5:16 | 6:06 | 2 |
| Run 4 | 4:29 | 4:47 | 5:05 | 2 |
| Run 5 | 4:40 | 5:03 | 5:27 | 2 |
| Run 6 | 4:34 | 4:57 | 5:21 | 2 |
| Run 7 | 4:37 | 4:42 | 4:47 | 2 |
| Run 8 | 5:17 | 5:25 | 5:34 | 2 |
| Run Total | 36:33 | 38:25 | 40:18 | 2 |
| Best Run | 4:14 | 4:26 | 4:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:21 | 4:27 | 2 |
| Sled Push | 2:29 | 2:40 | 2:52 | 2 |
| Sled Pull | 4:25 | 4:49 | 5:13 | 2 |
| Burpee Broad Jump | 3:39 | 3:49 | 3:59 | 2 |
| Row | 4:29 | 4:31 | 4:33 | 2 |
| Farmers Carry | 1:44 | 2:48 | 3:53 | 2 |
| Sandbag Lunges | 4:36 | 4:51 | 5:06 | 2 |
| Wall Balls | 6:33 | 7:34 | 8:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:19 | 5:33 | 5:47 | 2 |