🇮🇹Cesare Palma
ITA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:09
Avg
5:01
Slow
6:01
Run 24r
Fast
4:52
Avg
5:28
Slow
5:52
Run 34r
Fast
5:13
Avg
5:47
Slow
6:56
Run 44r
Fast
4:55
Avg
5:35
Slow
6:10
Run 54r
Fast
5:19
Avg
5:52
Slow
6:50
Run 64r
Fast
5:19
Avg
5:46
Slow
6:12
Run 74r
Fast
5:05
Avg
5:44
Slow
6:40
Run 84r
Fast
5:14
Avg
6:25
Slow
7:30
Run Total4r
Fast
43:39
Avg
45:36
Slow
47:52
Best Run4r
Fast
4:52
Avg
5:14
Slow
5:30
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:22
Slow
4:35
Sled Push4r
Fast
2:42
Avg
3:27
Slow
4:07
Sled Pull4r
Fast
4:52
Avg
5:09
Slow
5:44
Burpee Broad Jump4r
Fast
5:08
Avg
6:48
Slow
7:23
Row4r
Fast
4:51
Avg
4:59
Slow
5:06
Farmers Carry4r
Fast
1:57
Avg
2:29
Slow
2:50
Sandbag Lunges4r
Fast
6:00
Avg
6:18
Slow
6:47
Wall Balls4r
Fast
4:56
Avg
8:46
Slow
11:38
Roxzone
Roxzone Time4r
Fast
7:36
Avg
8:57
Slow
10:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:01 | 6:01 | 4 |
| Run 2 | 4:52 | 5:28 | 5:52 | 4 |
| Run 3 | 5:13 | 5:47 | 6:56 | 4 |
| Run 4 | 4:55 | 5:35 | 6:10 | 4 |
| Run 5 | 5:19 | 5:52 | 6:50 | 4 |
| Run 6 | 5:19 | 5:46 | 6:12 | 4 |
| Run 7 | 5:05 | 5:44 | 6:40 | 4 |
| Run 8 | 5:14 | 6:25 | 7:30 | 4 |
| Run Total | 43:39 | 45:36 | 47:52 | 4 |
| Best Run | 4:52 | 5:14 | 5:30 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:22 | 4:35 | 4 |
| Sled Push | 2:42 | 3:27 | 4:07 | 4 |
| Sled Pull | 4:52 | 5:09 | 5:44 | 4 |
| Burpee Broad Jump | 5:08 | 6:48 | 7:23 | 4 |
| Row | 4:51 | 4:59 | 5:06 | 4 |
| Farmers Carry | 1:57 | 2:29 | 2:50 | 4 |
| Sandbag Lunges | 6:00 | 6:18 | 6:47 | 4 |
| Wall Balls | 4:56 | 8:46 | 11:38 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:36 | 8:57 | 10:14 | 4 |