🇬🇧Cerys Middleton

GBR

1 race|1 division|1 season|HYROX

HYROXWomen

Madrid 2024 · Oct 2024

Top 5%#4,670 / 143,856

🇪🇸MadridOct 24

Avg 1:12:05·1 race

Station Profile

HYROX · Women

vs 18,697 peers (1:04:52–1:19:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.9%

Running+12.4%

SkiErg+5.5%

Weaknesses

Sandbag-32.5%

Wall Balls-16.8%

Sled Push-15.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridHYROX	HYROX	Oct 2024	1:12:05	#18	#1

Split Analysis

Running Splits

Run 11r

Fast

4:46

Avg

4:46

Slow

4:46

Run 21r

Fast

3:50

Avg

3:50

Slow

3:50

Run 31r

Fast

4:01

Avg

4:01

Slow

4:01

Run 41r

Fast

3:54

Avg

3:54

Slow

3:54

Run 51r

Fast

4:02

Avg

4:02

Slow

4:02

Run 61r

Fast

4:08

Avg

4:08

Slow

4:08

Run 71r

Fast

4:07

Avg

4:07

Slow

4:07

Run 81r

Fast

4:13

Avg

4:13

Slow

4:13

Run Total1r

Fast

32:57

Avg

32:57

Slow

32:57

Best Run1r

Fast

3:50

Avg

3:50

Slow

3:50

Workout Splits

SkiErg1r

Fast

4:34

Avg

4:34

Slow

4:34

Sled Push1r

Fast

2:41

Avg

2:41

Slow

2:41

Sled Pull1r

Fast

4:55

Avg

4:55

Slow

4:55

Burpee Broad Jump1r

Fast

4:38

Avg

4:38

Slow

4:38

Row1r

Fast

5:04

Avg

5:04

Slow

5:04

Farmers Carry1r

Fast

1:31

Avg

1:31

Slow

1:31

Sandbag Lunges1r

Fast

5:03

Avg

5:03

Slow

5:03

Wall Balls1r

Fast

5:11

Avg

5:11

Slow

5:11

Roxzone

Roxzone Time1r

Fast

5:35

Avg

5:35

Slow

5:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	4:46	4:46	1
Run 2	3:50	3:50	3:50	1
Run 3	4:01	4:01	4:01	1
Run 4	3:54	3:54	3:54	1
Run 5	4:02	4:02	4:02	1
Run 6	4:08	4:08	4:08	1
Run 7	4:07	4:07	4:07	1
Run 8	4:13	4:13	4:13	1
Run Total	32:57	32:57	32:57	1
Best Run	3:50	3:50	3:50	1
Workout Splits
SkiErg	4:34	4:34	4:34	1
Sled Push	2:41	2:41	2:41	1
Sled Pull	4:55	4:55	4:55	1
Burpee Broad Jump	4:38	4:38	4:38	1
Row	5:04	5:04	5:04	1
Farmers Carry	1:31	1:31	1:31	1
Sandbag Lunges	5:03	5:03	5:03	1
Wall Balls	5:11	5:11	5:11	1
Roxzone
Roxzone Time	5:35	5:35	5:35	1