🇿🇦Celesté Els
RSA
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESWomen
Cape Town 2025 · Jul 2025
Top 25%#23,531 / 147,770
🇿🇦Cape TownJul 25
1:16:12#53
Avg 1:16:12·1 race
HYROX PRO DOUBLESWomen
Johannesburg 2025 · Nov 2025
Top 50%#5,652 / 14,727
🇿🇦JohannesburgNov 25
1:16:45#15
Avg 1:16:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦JohannesburgPRO DOUBLES | 1:16:45 | #15 | |
| 🇿🇦Cape TownDOUBLES | 1:16:12 | #53 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:19
Avg
3:31
Slow
3:44
Run 22r
Fast
4:58
Avg
5:06
Slow
5:14
Run 32r
Fast
5:30
Avg
5:34
Slow
5:39
Run 42r
Fast
5:29
Avg
5:36
Slow
5:44
Run 52r
Fast
5:35
Avg
5:50
Slow
6:05
Run 62r
Fast
5:26
Avg
5:40
Slow
5:54
Run 72r
Fast
5:33
Avg
5:37
Slow
5:42
Run 82r
Fast
6:09
Avg
6:12
Slow
6:15
Run Total2r
Fast
41:57
Avg
43:05
Slow
44:14
Best Run2r
Fast
4:58
Avg
5:06
Slow
5:14
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:28
Slow
4:31
Sled Push2r
Fast
1:57
Avg
2:10
Slow
2:23
Sled Pull2r
Fast
3:42
Avg
4:00
Slow
4:19
Burpee Broad Jump2r
Fast
3:11
Avg
3:12
Slow
3:14
Row2r
Fast
4:32
Avg
4:36
Slow
4:40
Farmers Carry2r
Fast
1:50
Avg
1:55
Slow
2:01
Sandbag Lunges2r
Fast
2:48
Avg
3:12
Slow
3:36
Wall Balls2r
Fast
4:20
Avg
4:34
Slow
4:49
Roxzone
Roxzone Time2r
Fast
5:08
Avg
5:18
Slow
5:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:31 | 3:44 | 2 |
| Run 2 | 4:58 | 5:06 | 5:14 | 2 |
| Run 3 | 5:30 | 5:34 | 5:39 | 2 |
| Run 4 | 5:29 | 5:36 | 5:44 | 2 |
| Run 5 | 5:35 | 5:50 | 6:05 | 2 |
| Run 6 | 5:26 | 5:40 | 5:54 | 2 |
| Run 7 | 5:33 | 5:37 | 5:42 | 2 |
| Run 8 | 6:09 | 6:12 | 6:15 | 2 |
| Run Total | 41:57 | 43:05 | 44:14 | 2 |
| Best Run | 4:58 | 5:06 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:28 | 4:31 | 2 |
| Sled Push | 1:57 | 2:10 | 2:23 | 2 |
| Sled Pull | 3:42 | 4:00 | 4:19 | 2 |
| Burpee Broad Jump | 3:11 | 3:12 | 3:14 | 2 |
| Row | 4:32 | 4:36 | 4:40 | 2 |
| Farmers Carry | 1:50 | 1:55 | 2:01 | 2 |
| Sandbag Lunges | 2:48 | 3:12 | 3:36 | 2 |
| Wall Balls | 4:20 | 4:34 | 4:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 5:18 | 5:28 | 2 |