🇫🇷Cedric Francois
FRA
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Bilbao 2025 · Feb 2025
#76,393 / 150,170
Avg 1:22:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:41:10 | #2148 | |
| 🇪🇸BilbaoDOUBLES | 1:22:08 | #395 | |
| 🇫🇷MarseilleHYROX | 1:37:33 | #1231 | |
| 🇫🇷BordeauxHYROX | 1:50:14 | #727 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:23
Avg
5:46
Slow
6:39
Run 24r
Fast
5:05
Avg
5:29
Slow
6:03
Run 34r
Fast
5:19
Avg
5:52
Slow
6:51
Run 44r
Fast
5:30
Avg
5:59
Slow
7:07
Run 54r
Fast
5:33
Avg
6:14
Slow
7:28
Run 64r
Fast
5:22
Avg
5:50
Slow
6:36
Run 74r
Fast
5:26
Avg
6:02
Slow
7:07
Run 84r
Fast
5:59
Avg
6:38
Slow
7:57
Run Total4r
Fast
44:22
Avg
47:49
Slow
55:19
Best Run4r
Fast
5:05
Avg
5:29
Slow
6:03
Workout Splits
SkiErg4r
Fast
4:25
Avg
4:45
Slow
4:58
Sled Push4r
Fast
2:10
Avg
2:44
Slow
3:11
Sled Pull4r
Fast
3:36
Avg
5:18
Slow
6:13
Burpee Broad Jump4r
Fast
3:48
Avg
6:11
Slow
7:20
Row4r
Fast
5:06
Avg
5:21
Slow
5:46
Farmers Carry4r
Fast
1:38
Avg
2:17
Slow
3:48
Sandbag Lunges4r
Fast
3:52
Avg
6:34
Slow
8:09
Wall Balls4r
Fast
4:13
Avg
6:41
Slow
7:45
Roxzone
Roxzone Time4r
Fast
8:44
Avg
10:06
Slow
12:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 5:46 | 6:39 | 4 |
| Run 2 | 5:05 | 5:29 | 6:03 | 4 |
| Run 3 | 5:19 | 5:52 | 6:51 | 4 |
| Run 4 | 5:30 | 5:59 | 7:07 | 4 |
| Run 5 | 5:33 | 6:14 | 7:28 | 4 |
| Run 6 | 5:22 | 5:50 | 6:36 | 4 |
| Run 7 | 5:26 | 6:02 | 7:07 | 4 |
| Run 8 | 5:59 | 6:38 | 7:57 | 4 |
| Run Total | 44:22 | 47:49 | 55:19 | 4 |
| Best Run | 5:05 | 5:29 | 6:03 | 4 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:45 | 4:58 | 4 |
| Sled Push | 2:10 | 2:44 | 3:11 | 4 |
| Sled Pull | 3:36 | 5:18 | 6:13 | 4 |
| Burpee Broad Jump | 3:48 | 6:11 | 7:20 | 4 |
| Row | 5:06 | 5:21 | 5:46 | 4 |
| Farmers Carry | 1:38 | 2:17 | 3:48 | 4 |
| Sandbag Lunges | 3:52 | 6:34 | 8:09 | 4 |
| Wall Balls | 4:13 | 6:41 | 7:45 | 4 |
| Roxzone | ||||
| Roxzone Time | 8:44 | 10:06 | 12:27 | 4 |