🇩🇪Cecilia Ngozi Ezeh
GER
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Wien 2023 · Feb 2023
Top 25%#29,135 / 150,170
🇦🇹WienFeb 23
1:12:02#18
Avg 1:12:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇹WienDOUBLES | 1:12:02 | #18 |
Split Analysis
Running Splits
Run 11r
Fast
4:57
Avg
4:57
Slow
4:57
Run 21r
Fast
5:17
Avg
5:17
Slow
5:17
Run 31r
Fast
5:49
Avg
5:49
Slow
5:49
Run 41r
Fast
5:53
Avg
5:53
Slow
5:53
Run 51r
Fast
6:01
Avg
6:01
Slow
6:01
Run 61r
Fast
5:36
Avg
5:36
Slow
5:36
Run 71r
Fast
5:41
Avg
5:41
Slow
5:41
Run 81r
Fast
5:46
Avg
5:46
Slow
5:46
Run Total1r
Fast
44:57
Avg
44:57
Slow
44:57
Best Run1r
Fast
4:57
Avg
4:57
Slow
4:57
Workout Splits
SkiErg1r
Fast
3:54
Avg
3:54
Slow
3:54
Sled Push1r
Fast
1:36
Avg
1:36
Slow
1:36
Sled Pull1r
Fast
3:04
Avg
3:04
Slow
3:04
Burpee Broad Jump1r
Fast
2:20
Avg
2:20
Slow
2:20
Row1r
Fast
4:09
Avg
4:09
Slow
4:09
Farmers Carry1r
Fast
1:31
Avg
1:31
Slow
1:31
Sandbag Lunges1r
Fast
2:29
Avg
2:29
Slow
2:29
Wall Balls1r
Fast
3:43
Avg
3:43
Slow
3:43
Roxzone
Roxzone Time1r
Fast
4:24
Avg
4:24
Slow
4:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:57 | 4:57 | 4:57 | 1 |
| Run 2 | 5:17 | 5:17 | 5:17 | 1 |
| Run 3 | 5:49 | 5:49 | 5:49 | 1 |
| Run 4 | 5:53 | 5:53 | 5:53 | 1 |
| Run 5 | 6:01 | 6:01 | 6:01 | 1 |
| Run 6 | 5:36 | 5:36 | 5:36 | 1 |
| Run 7 | 5:41 | 5:41 | 5:41 | 1 |
| Run 8 | 5:46 | 5:46 | 5:46 | 1 |
| Run Total | 44:57 | 44:57 | 44:57 | 1 |
| Best Run | 4:57 | 4:57 | 4:57 | 1 |
| Workout Splits | ||||
| SkiErg | 3:54 | 3:54 | 3:54 | 1 |
| Sled Push | 1:36 | 1:36 | 1:36 | 1 |
| Sled Pull | 3:04 | 3:04 | 3:04 | 1 |
| Burpee Broad Jump | 2:20 | 2:20 | 2:20 | 1 |
| Row | 4:09 | 4:09 | 4:09 | 1 |
| Farmers Carry | 1:31 | 1:31 | 1:31 | 1 |
| Sandbag Lunges | 2:29 | 2:29 | 2:29 | 1 |
| Wall Balls | 3:43 | 3:43 | 3:43 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 4:24 | 4:24 | 1 |