🇮🇹Cecilia Diani
ITA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:22
Avg
4:15
Slow
5:24
Run 24r
Fast
3:56
Avg
4:12
Slow
4:27
Run 34r
Fast
4:18
Avg
4:36
Slow
5:03
Run 44r
Fast
4:22
Avg
4:40
Slow
5:03
Run 54r
Fast
4:32
Avg
4:54
Slow
5:29
Run 64r
Fast
4:12
Avg
4:33
Slow
4:50
Run 74r
Fast
4:26
Avg
4:48
Slow
5:32
Run 84r
Fast
4:11
Avg
4:35
Slow
5:03
Run Total4r
Fast
34:15
Avg
36:33
Slow
38:55
Best Run4r
Fast
3:56
Avg
4:08
Slow
4:25
Workout Splits
SkiErg4r
Fast
4:15
Avg
5:03
Slow
5:27
Sled Push4r
Fast
1:43
Avg
1:59
Slow
2:12
Sled Pull4r
Fast
3:38
Avg
4:20
Slow
5:33
Burpee Broad Jump4r
Fast
2:47
Avg
4:29
Slow
6:51
Row4r
Fast
4:34
Avg
5:09
Slow
5:42
Farmers Carry4r
Fast
1:14
Avg
1:45
Slow
2:21
Sandbag Lunges4r
Fast
2:52
Avg
3:16
Slow
3:57
Wall Balls4r
Fast
3:59
Avg
5:02
Slow
6:20
Roxzone
Roxzone Time4r
Fast
5:03
Avg
5:28
Slow
6:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:15 | 5:24 | 4 |
| Run 2 | 3:56 | 4:12 | 4:27 | 4 |
| Run 3 | 4:18 | 4:36 | 5:03 | 4 |
| Run 4 | 4:22 | 4:40 | 5:03 | 4 |
| Run 5 | 4:32 | 4:54 | 5:29 | 4 |
| Run 6 | 4:12 | 4:33 | 4:50 | 4 |
| Run 7 | 4:26 | 4:48 | 5:32 | 4 |
| Run 8 | 4:11 | 4:35 | 5:03 | 4 |
| Run Total | 34:15 | 36:33 | 38:55 | 4 |
| Best Run | 3:56 | 4:08 | 4:25 | 4 |
| Workout Splits | ||||
| SkiErg | 4:15 | 5:03 | 5:27 | 4 |
| Sled Push | 1:43 | 1:59 | 2:12 | 4 |
| Sled Pull | 3:38 | 4:20 | 5:33 | 4 |
| Burpee Broad Jump | 2:47 | 4:29 | 6:51 | 4 |
| Row | 4:34 | 5:09 | 5:42 | 4 |
| Farmers Carry | 1:14 | 1:45 | 2:21 | 4 |
| Sandbag Lunges | 2:52 | 3:16 | 3:57 | 4 |
| Wall Balls | 3:59 | 5:02 | 6:20 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 5:28 | 6:19 | 4 |