๐ฎ๐ชCathy Craig
IRL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ธ๐ชStockholmHYROX | 1:21:51 | #271 | |
| ๐ฎ๐ชDublinHYROX | 1:18:24 | #216 | |
| ๐ฌ๐งCardiffHYROX | 1:22:47 | #284 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:13
Avg
4:24
Slow
5:15
Run 23r
Fast
4:39
Avg
4:50
Slow
5:13
Run 33r
Fast
4:44
Avg
4:59
Slow
5:23
Run 43r
Fast
4:49
Avg
5:01
Slow
5:26
Run 53r
Fast
4:53
Avg
5:08
Slow
5:31
Run 63r
Fast
4:54
Avg
5:07
Slow
5:30
Run 73r
Fast
4:50
Avg
5:12
Slow
5:44
Run 83r
Fast
3:59
Avg
5:04
Slow
5:42
Run Total3r
Fast
39:34
Avg
39:45
Slow
39:56
Best Run3r
Fast
3:59
Avg
4:26
Slow
4:40
Workout Splits
SkiErg3r
Fast
5:09
Avg
5:14
Slow
5:24
Sled Push3r
Fast
2:29
Avg
2:45
Slow
3:13
Sled Pull3r
Fast
4:41
Avg
5:32
Slow
6:48
Burpee Broad Jump3r
Fast
6:01
Avg
6:41
Slow
7:23
Row3r
Fast
5:01
Avg
5:13
Slow
5:29
Farmers Carry3r
Fast
1:42
Avg
1:44
Slow
1:46
Sandbag Lunges3r
Fast
3:35
Avg
3:49
Slow
4:04
Wall Balls3r
Fast
4:22
Avg
4:59
Slow
5:48
Roxzone
Roxzone Time3r
Fast
4:26
Avg
5:19
Slow
6:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:24 | 5:15 | 3 |
| Run 2 | 4:39 | 4:50 | 5:13 | 3 |
| Run 3 | 4:44 | 4:59 | 5:23 | 3 |
| Run 4 | 4:49 | 5:01 | 5:26 | 3 |
| Run 5 | 4:53 | 5:08 | 5:31 | 3 |
| Run 6 | 4:54 | 5:07 | 5:30 | 3 |
| Run 7 | 4:50 | 5:12 | 5:44 | 3 |
| Run 8 | 3:59 | 5:04 | 5:42 | 3 |
| Run Total | 39:34 | 39:45 | 39:56 | 3 |
| Best Run | 3:59 | 4:26 | 4:40 | 3 |
| Workout Splits | ||||
| SkiErg | 5:09 | 5:14 | 5:24 | 3 |
| Sled Push | 2:29 | 2:45 | 3:13 | 3 |
| Sled Pull | 4:41 | 5:32 | 6:48 | 3 |
| Burpee Broad Jump | 6:01 | 6:41 | 7:23 | 3 |
| Row | 5:01 | 5:13 | 5:29 | 3 |
| Farmers Carry | 1:42 | 1:44 | 1:46 | 3 |
| Sandbag Lunges | 3:35 | 3:49 | 4:04 | 3 |
| Wall Balls | 4:22 | 4:59 | 5:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 5:19 | 6:59 | 3 |