🇿🇦Catherine Ramsden

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Johannesburg 2025 · Nov 2025
#108,886 / 150,267
Avg 1:30:13·1 race
HYROXWomen
Cape Town 2026 · Apr 2026
Top 50%#64,392 / 143,620
Avg 1:32:10·1 race

Station Profile

vs 63,414 peers (1:22:57–1:41:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.5%
SkiErg+8.4%
Burpees+6.6%

Weaknesses

Sled Push-12.7%
Running-9.1%
Wall Balls-8.1%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:32:10#144
🇿🇦JohannesburgDOUBLES1:30:13#246

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:03
Avg
4:27
Slow
4:51
Run 22r
Fast
6:03
Avg
6:17
Slow
6:32
Run 32r
Fast
6:21
Avg
6:43
Slow
7:06
Run 42r
Fast
6:20
Avg
6:48
Slow
7:17
Run 52r
Fast
6:47
Avg
7:10
Slow
7:34
Run 62r
Fast
6:34
Avg
6:49
Slow
7:04
Run 72r
Fast
6:23
Avg
6:40
Slow
6:58
Run 82r
Fast
7:15
Avg
7:16
Slow
7:17
Run Total2r
Fast
49:44
Avg
52:08
Slow
54:33
Best Run2r
Fast
6:03
Avg
6:17
Slow
6:32
Workout Splits
SkiErg2r
Fast
4:30
Avg
4:37
Slow
4:45
Sled Push2r
Fast
1:42
Avg
2:25
Slow
3:08
Sled Pull2r
Fast
3:56
Avg
4:16
Slow
4:36
Burpee Broad Jump2r
Fast
3:14
Avg
4:35
Slow
5:57
Row2r
Fast
5:04
Avg
5:07
Slow
5:10
Farmers Carry2r
Fast
2:09
Avg
2:16
Slow
2:23
Sandbag Lunges2r
Fast
3:44
Avg
4:15
Slow
4:46
Wall Balls2r
Fast
3:46
Avg
5:08
Slow
6:30
Roxzone
Roxzone Time2r
Fast
5:30
Avg
6:27
Slow
7:25