🇮🇪Catherine Mcnicholas
IRL
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
4:24
Slow
4:55
Run 22r
Fast
4:52
Avg
6:00
Slow
7:08
Run 32r
Fast
4:54
Avg
5:58
Slow
7:03
Run 42r
Fast
4:58
Avg
6:05
Slow
7:12
Run 52r
Fast
5:14
Avg
6:19
Slow
7:25
Run 62r
Fast
5:03
Avg
6:16
Slow
7:30
Run 72r
Fast
5:17
Avg
6:21
Slow
7:26
Run 82r
Fast
5:17
Avg
6:15
Slow
7:14
Run Total2r
Fast
40:25
Avg
47:35
Slow
54:46
Best Run2r
Fast
4:52
Avg
5:57
Slow
7:03
Workout Splits
SkiErg2r
Fast
4:56
Avg
4:57
Slow
4:58
Sled Push2r
Fast
2:19
Avg
2:31
Slow
2:44
Sled Pull2r
Fast
3:41
Avg
3:58
Slow
4:15
Burpee Broad Jump2r
Fast
3:44
Avg
4:02
Slow
4:20
Row2r
Fast
5:31
Avg
5:33
Slow
5:35
Farmers Carry2r
Fast
1:58
Avg
2:05
Slow
2:12
Sandbag Lunges2r
Fast
3:53
Avg
4:04
Slow
4:16
Wall Balls2r
Fast
4:21
Avg
4:49
Slow
5:17
Roxzone
Roxzone Time2r
Fast
5:29
Avg
5:53
Slow
6:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:24 | 4:55 | 2 |
| Run 2 | 4:52 | 6:00 | 7:08 | 2 |
| Run 3 | 4:54 | 5:58 | 7:03 | 2 |
| Run 4 | 4:58 | 6:05 | 7:12 | 2 |
| Run 5 | 5:14 | 6:19 | 7:25 | 2 |
| Run 6 | 5:03 | 6:16 | 7:30 | 2 |
| Run 7 | 5:17 | 6:21 | 7:26 | 2 |
| Run 8 | 5:17 | 6:15 | 7:14 | 2 |
| Run Total | 40:25 | 47:35 | 54:46 | 2 |
| Best Run | 4:52 | 5:57 | 7:03 | 2 |
| Workout Splits | ||||
| SkiErg | 4:56 | 4:57 | 4:58 | 2 |
| Sled Push | 2:19 | 2:31 | 2:44 | 2 |
| Sled Pull | 3:41 | 3:58 | 4:15 | 2 |
| Burpee Broad Jump | 3:44 | 4:02 | 4:20 | 2 |
| Row | 5:31 | 5:33 | 5:35 | 2 |
| Farmers Carry | 1:58 | 2:05 | 2:12 | 2 |
| Sandbag Lunges | 3:53 | 4:04 | 4:16 | 2 |
| Wall Balls | 4:21 | 4:49 | 5:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 5:53 | 6:18 | 2 |