🇿🇦Catharina Kotze

RSA

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

1:20:51

Cape Town 2026 · Apr 2026

Top 50%#44,058 / 147,927

🇿🇦Cape TownApr 26

1:20:51#93

Avg 1:20:51·1 race

HYROX DOUBLESMixed

1:29:04

Johannesburg 2025 · Nov 2025

#104,897 / 150,267

🇿🇦JohannesburgNov 25

1:29:04#232

Avg 1:29:04·1 race

HYROXWomen

-34:111:29:50

Cape Town 2026 · Apr 2026

Top 50%#56,025 / 143,620

🇿🇦Cape TownApr 26

1:29:50#115

🇿🇦Cape TownJul 25

2:04:01#352

Avg 1:46:55·2 races

Station Profile

vs 63,153 peers (1:20:51–1:38:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.4%

Sandbag+10.1%

Wall Balls+7.4%

Weaknesses

Sled Push-24.2%

Farmers-9.7%

Running-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:20:51	#93	#19
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:29:50	#115	#29
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:29:04	#232	#52
🇿🇦Cape TownHYROX	HYROX	Jul 2025	2:04:01	#352	#73

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:11

Avg

4:12

Slow

4:14

Run 24r

Fast

5:52

Avg

6:00

Slow

6:15

Run 34r

Fast

6:12

Avg

6:37

Slow

7:42

Run 44r

Fast

6:15

Avg

6:43

Slow

7:40

Run 54r

Fast

6:14

Avg

6:39

Slow

7:47

Run 64r

Fast

6:15

Avg

6:35

Slow

7:26

Run 74r

Fast

6:15

Avg

6:42

Slow

7:46

Run 84r

Fast

6:16

Avg

7:12

Slow

8:52

Run Total4r

Fast

47:54

Avg

50:40

Slow

57:37

Best Run4r

Fast

5:52

Avg

6:00

Slow

6:15

Workout Splits

SkiErg4r

Fast

4:31

Avg

4:56

Slow

5:38

Sled Push4r

Fast

1:55

Avg

3:26

Slow

5:25

Sled Pull4r

Fast

4:06

Avg

6:12

Slow

9:40

Burpee Broad Jump4r

Fast

3:49

Avg

5:16

Slow

8:11

Row4r

Fast

4:48

Avg

5:20

Slow

6:15

Farmers Carry4r

Fast

1:47

Avg

2:12

Slow

2:28

Sandbag Lunges4r

Fast

3:09

Avg

4:20

Slow

6:01

Wall Balls4r

Fast

4:28

Avg

6:21

Slow

10:35

Roxzone

Roxzone Time4r

Fast

4:23

Avg

7:14

Slow

12:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	4:12	4:14	4
Run 2	5:52	6:00	6:15	4
Run 3	6:12	6:37	7:42	4
Run 4	6:15	6:43	7:40	4
Run 5	6:14	6:39	7:47	4
Run 6	6:15	6:35	7:26	4
Run 7	6:15	6:42	7:46	4
Run 8	6:16	7:12	8:52	4
Run Total	47:54	50:40	57:37	4
Best Run	5:52	6:00	6:15	4
Workout Splits
SkiErg	4:31	4:56	5:38	4
Sled Push	1:55	3:26	5:25	4
Sled Pull	4:06	6:12	9:40	4
Burpee Broad Jump	3:49	5:16	8:11	4
Row	4:48	5:20	6:15	4
Farmers Carry	1:47	2:12	2:28	4
Sandbag Lunges	3:09	4:20	6:01	4
Wall Balls	4:28	6:21	10:35	4
Roxzone
Roxzone Time	4:23	7:14	12:15	4