🇵🇹Catarina Ramos
POR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:29
Avg
5:46
Slow
6:04
Run 22r
Fast
5:19
Avg
7:10
Slow
9:01
Run 32r
Fast
5:50
Avg
6:09
Slow
6:29
Run 42r
Fast
5:59
Avg
6:21
Slow
6:43
Run 52r
Fast
5:58
Avg
6:29
Slow
7:01
Run 62r
Fast
6:10
Avg
6:55
Slow
7:41
Run 72r
Fast
6:02
Avg
6:30
Slow
6:59
Run 82r
Fast
6:20
Avg
6:38
Slow
6:57
Run Total2r
Fast
47:38
Avg
51:57
Slow
56:16
Best Run2r
Fast
5:19
Avg
5:54
Slow
6:29
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:58
Slow
5:38
Sled Push2r
Fast
2:13
Avg
2:54
Slow
3:36
Sled Pull2r
Fast
3:49
Avg
6:30
Slow
9:12
Burpee Broad Jump2r
Fast
4:25
Avg
7:41
Slow
10:58
Row2r
Fast
4:44
Avg
5:45
Slow
6:47
Farmers Carry2r
Fast
2:20
Avg
2:27
Slow
2:35
Sandbag Lunges2r
Fast
4:48
Avg
6:07
Slow
7:27
Wall Balls2r
Fast
4:19
Avg
6:13
Slow
8:07
Roxzone
Roxzone Time2r
Fast
7:58
Avg
9:26
Slow
10:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:29 | 5:46 | 6:04 | 2 |
| Run 2 | 5:19 | 7:10 | 9:01 | 2 |
| Run 3 | 5:50 | 6:09 | 6:29 | 2 |
| Run 4 | 5:59 | 6:21 | 6:43 | 2 |
| Run 5 | 5:58 | 6:29 | 7:01 | 2 |
| Run 6 | 6:10 | 6:55 | 7:41 | 2 |
| Run 7 | 6:02 | 6:30 | 6:59 | 2 |
| Run 8 | 6:20 | 6:38 | 6:57 | 2 |
| Run Total | 47:38 | 51:57 | 56:16 | 2 |
| Best Run | 5:19 | 5:54 | 6:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:58 | 5:38 | 2 |
| Sled Push | 2:13 | 2:54 | 3:36 | 2 |
| Sled Pull | 3:49 | 6:30 | 9:12 | 2 |
| Burpee Broad Jump | 4:25 | 7:41 | 10:58 | 2 |
| Row | 4:44 | 5:45 | 6:47 | 2 |
| Farmers Carry | 2:20 | 2:27 | 2:35 | 2 |
| Sandbag Lunges | 4:48 | 6:07 | 7:27 | 2 |
| Wall Balls | 4:19 | 6:13 | 8:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:58 | 9:26 | 10:55 | 2 |