🇵🇹Catarina Gomes

POR

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-2:031:00:53

Copenhagen 2024 · Mar 2024

Top 5%#2,940 / 150,321

🇩🇰CopenhagenMar 24

1:00:53#22

🇪🇸ValenciaOct 23

1:02:56#7

Avg 1:01:54·2 races

HYROX PROWomen

1:19:07

Barcelona 2023 · Mar 2023

Top 50%#6,724 / 23,605

🇩🇪FrankfurtDec 23

1:19:59#22

🇪🇸BarcelonaMar 23

1:19:07#12

Avg 1:19:33·2 races

Station Profile

vs 9,763 peers (1:11:12–1:27:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.0%

Farmers+18.4%

Wall Balls+14.0%

Weaknesses

Sled Pull-24.1%

Sled Push-8.6%

Running-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	1:00:53	#22	#8
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2023	1:19:59	#22	#8
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2023	1:02:56	#7	#7
🇪🇸BarcelonaPRO	HYROX PRO	Mar 2023	1:19:07	#12	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:55

Avg

4:08

Slow

4:24

Run 24r

Fast

3:51

Avg

4:14

Slow

4:34

Run 34r

Fast

4:06

Avg

4:41

Slow

5:16

Run 44r

Fast

4:09

Avg

4:41

Slow

5:02

Run 54r

Fast

4:06

Avg

4:42

Slow

5:12

Run 64r

Fast

4:07

Avg

4:39

Slow

5:02

Run 74r

Fast

4:01

Avg

4:31

Slow

4:52

Run 84r

Fast

4:14

Avg

4:46

Slow

5:19

Run Total4r

Fast

32:54

Avg

36:21

Slow

39:10

Best Run4r

Fast

3:51

Avg

4:06

Slow

4:21

Workout Splits

SkiErg4r

Fast

3:59

Avg

4:24

Slow

4:50

Sled Push4r

Fast

1:35

Avg

2:45

Slow

3:55

Sled Pull4r

Fast

3:09

Avg

5:04

Slow

7:05

Burpee Broad Jump4r

Fast

2:20

Avg

3:11

Slow

4:48

Row4r

Fast

4:05

Avg

4:29

Slow

4:47

Farmers Carry4r

Fast

1:31

Avg

1:49

Slow

2:07

Sandbag Lunges4r

Fast

2:37

Avg

3:27

Slow

4:18

Wall Balls4r

Fast

3:26

Avg

4:13

Slow

5:08

Roxzone

Roxzone Time4r

Fast

4:40

Avg

5:00

Slow

5:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:55	4:08	4:24	4
Run 2	3:51	4:14	4:34	4
Run 3	4:06	4:41	5:16	4
Run 4	4:09	4:41	5:02	4
Run 5	4:06	4:42	5:12	4
Run 6	4:07	4:39	5:02	4
Run 7	4:01	4:31	4:52	4
Run 8	4:14	4:46	5:19	4
Run Total	32:54	36:21	39:10	4
Best Run	3:51	4:06	4:21	4
Workout Splits
SkiErg	3:59	4:24	4:50	4
Sled Push	1:35	2:45	3:55	4
Sled Pull	3:09	5:04	7:05	4
Burpee Broad Jump	2:20	3:11	4:48	4
Row	4:05	4:29	4:47	4
Farmers Carry	1:31	1:49	2:07	4
Sandbag Lunges	2:37	3:27	4:18	4
Wall Balls	3:26	4:13	5:08	4
Roxzone
Roxzone Time	4:40	5:00	5:32	4