🇬🇧Cassie Ricchiuti
GBR
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:31:54 | #1019 | |
| 🇬🇧LondonHYROX | 1:36:34 | #1832 | |
| 🇬🇧BirminghamDOUBLES | 1:21:16 | #848 | |
| 🇬🇧ManchesterDOUBLES | 1:24:40 | #438 | |
| 🇬🇧BirminghamDOUBLES | 1:33:14 | #1024 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:04
Avg
5:28
Slow
6:35
Run 25r
Fast
4:33
Avg
5:21
Slow
6:02
Run 35r
Fast
4:36
Avg
5:24
Slow
6:05
Run 45r
Fast
4:46
Avg
5:26
Slow
6:03
Run 55r
Fast
4:42
Avg
5:29
Slow
6:07
Run 65r
Fast
4:38
Avg
5:27
Slow
6:03
Run 75r
Fast
4:43
Avg
5:23
Slow
5:54
Run 85r
Fast
5:34
Avg
6:21
Slow
7:37
Run Total5r
Fast
38:41
Avg
44:20
Slow
46:39
Best Run5r
Fast
4:29
Avg
5:01
Slow
5:28
Workout Splits
SkiErg5r
Fast
4:45
Avg
5:08
Slow
5:45
Sled Push5r
Fast
1:54
Avg
2:28
Slow
3:10
Sled Pull5r
Fast
4:03
Avg
5:04
Slow
6:14
Burpee Broad Jump5r
Fast
3:51
Avg
5:18
Slow
6:44
Row5r
Fast
5:16
Avg
5:29
Slow
5:48
Farmers Carry5r
Fast
1:51
Avg
2:15
Slow
2:37
Sandbag Lunges5r
Fast
3:50
Avg
4:40
Slow
5:33
Wall Balls5r
Fast
3:58
Avg
6:29
Slow
8:30
Roxzone
Roxzone Time5r
Fast
6:20
Avg
8:23
Slow
13:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 5:28 | 6:35 | 5 |
| Run 2 | 4:33 | 5:21 | 6:02 | 5 |
| Run 3 | 4:36 | 5:24 | 6:05 | 5 |
| Run 4 | 4:46 | 5:26 | 6:03 | 5 |
| Run 5 | 4:42 | 5:29 | 6:07 | 5 |
| Run 6 | 4:38 | 5:27 | 6:03 | 5 |
| Run 7 | 4:43 | 5:23 | 5:54 | 5 |
| Run 8 | 5:34 | 6:21 | 7:37 | 5 |
| Run Total | 38:41 | 44:20 | 46:39 | 5 |
| Best Run | 4:29 | 5:01 | 5:28 | 5 |
| Workout Splits | ||||
| SkiErg | 4:45 | 5:08 | 5:45 | 5 |
| Sled Push | 1:54 | 2:28 | 3:10 | 5 |
| Sled Pull | 4:03 | 5:04 | 6:14 | 5 |
| Burpee Broad Jump | 3:51 | 5:18 | 6:44 | 5 |
| Row | 5:16 | 5:29 | 5:48 | 5 |
| Farmers Carry | 1:51 | 2:15 | 2:37 | 5 |
| Sandbag Lunges | 3:50 | 4:40 | 5:33 | 5 |
| Wall Balls | 3:58 | 6:29 | 8:30 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 8:23 | 13:55 | 5 |