🇦🇺Cassie Lindsay

AUS

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:22:10

Birmingham 2024 · Oct 2024

#76,556 / 150,267

🇬🇧BirminghamOct 24

1:22:10#766

Avg 1:22:10·1 race

HYROXWomen

-3:261:25:23

London Olympia 2026 · Mar 2026

Top 50%#39,144 / 143,856

🇬🇧LondonMar 26

1:25:23#633

🇦🇺MelbourneDec 24

1:28:49#632

Avg 1:27:06·2 races

Station Profile

vs 57,874 peers (1:16:50–1:33:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.8%

Sandbag+18.5%

Sled Pull+14.9%

Weaknesses

Wall Balls-34.0%

Farmers-20.1%

Row-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:25:23	#633	#80
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:28:49	#632	#143
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:22:10	#766	#147

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:40

Avg

5:14

Slow

6:11

Run 23r

Fast

5:01

Avg

5:06

Slow

5:10

Run 33r

Fast

5:11

Avg

5:43

Slow

6:45

Run 43r

Fast

5:02

Avg

5:13

Slow

5:24

Run 53r

Fast

5:09

Avg

5:16

Slow

5:22

Run 63r

Fast

5:01

Avg

5:15

Slow

5:36

Run 73r

Fast

4:59

Avg

5:19

Slow

5:48

Run 83r

Fast

5:38

Avg

6:17

Slow

7:00

Run Total3r

Fast

42:13

Avg

43:20

Slow

44:55

Best Run3r

Fast

4:59

Avg

5:05

Slow

5:10

Workout Splits

SkiErg3r

Fast

4:40

Avg

4:57

Slow

5:09

Sled Push3r

Fast

2:01

Avg

2:37

Slow

3:44

Sled Pull3r

Fast

4:03

Avg

5:21

Slow

7:29

Burpee Broad Jump3r

Fast

4:12

Avg

4:50

Slow

5:31

Row3r

Fast

5:16

Avg

5:26

Slow

5:42

Farmers Carry3r

Fast

1:50

Avg

2:08

Slow

2:36

Sandbag Lunges3r

Fast

3:31

Avg

3:54

Slow

4:30

Wall Balls3r

Fast

2:55

Avg

5:16

Slow

7:17

Roxzone

Roxzone Time3r

Fast

7:04

Avg

7:40

Slow

8:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:40	5:14	6:11	3
Run 2	5:01	5:06	5:10	3
Run 3	5:11	5:43	6:45	3
Run 4	5:02	5:13	5:24	3
Run 5	5:09	5:16	5:22	3
Run 6	5:01	5:15	5:36	3
Run 7	4:59	5:19	5:48	3
Run 8	5:38	6:17	7:00	3
Run Total	42:13	43:20	44:55	3
Best Run	4:59	5:05	5:10	3
Workout Splits
SkiErg	4:40	4:57	5:09	3
Sled Push	2:01	2:37	3:44	3
Sled Pull	4:03	5:21	7:29	3
Burpee Broad Jump	4:12	4:50	5:31	3
Row	5:16	5:26	5:42	3
Farmers Carry	1:50	2:08	2:36	3
Sandbag Lunges	3:31	3:54	4:30	3
Wall Balls	2:55	5:16	7:17	3
Roxzone
Roxzone Time	7:04	7:40	8:03	3