🇬🇧Cassie Goswell
GBR
1 race|1 division|1 season|HYROX
HYROXWomen
London Olympia 2026 · Mar 2026
Top 25%#28,333 / 144,505
🇬🇧LondonMar 26
1:22:18#456
Avg 1:22:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:22:18 | #456 |
Split Analysis
Running Splits
Run 11r
Fast
4:37
Avg
4:37
Slow
4:37
Run 21r
Fast
4:35
Avg
4:35
Slow
4:35
Run 31r
Fast
4:46
Avg
4:46
Slow
4:46
Run 41r
Fast
4:45
Avg
4:45
Slow
4:45
Run 51r
Fast
4:55
Avg
4:55
Slow
4:55
Run 61r
Fast
4:54
Avg
4:54
Slow
4:54
Run 71r
Fast
4:54
Avg
4:54
Slow
4:54
Run 81r
Fast
6:52
Avg
6:52
Slow
6:52
Run Total1r
Fast
40:15
Avg
40:15
Slow
40:15
Best Run1r
Fast
4:35
Avg
4:35
Slow
4:35
Workout Splits
SkiErg1r
Fast
5:27
Avg
5:27
Slow
5:27
Sled Push1r
Fast
3:45
Avg
3:45
Slow
3:45
Sled Pull1r
Fast
6:08
Avg
6:08
Slow
6:08
Burpee Broad Jump1r
Fast
4:13
Avg
4:13
Slow
4:13
Row1r
Fast
5:15
Avg
5:15
Slow
5:15
Farmers Carry1r
Fast
2:26
Avg
2:26
Slow
2:26
Sandbag Lunges1r
Fast
2:57
Avg
2:57
Slow
2:57
Wall Balls1r
Fast
6:17
Avg
6:17
Slow
6:17
Roxzone
Roxzone Time1r
Fast
5:39
Avg
5:39
Slow
5:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 4:37 | 4:37 | 1 |
| Run 2 | 4:35 | 4:35 | 4:35 | 1 |
| Run 3 | 4:46 | 4:46 | 4:46 | 1 |
| Run 4 | 4:45 | 4:45 | 4:45 | 1 |
| Run 5 | 4:55 | 4:55 | 4:55 | 1 |
| Run 6 | 4:54 | 4:54 | 4:54 | 1 |
| Run 7 | 4:54 | 4:54 | 4:54 | 1 |
| Run 8 | 6:52 | 6:52 | 6:52 | 1 |
| Run Total | 40:15 | 40:15 | 40:15 | 1 |
| Best Run | 4:35 | 4:35 | 4:35 | 1 |
| Workout Splits | ||||
| SkiErg | 5:27 | 5:27 | 5:27 | 1 |
| Sled Push | 3:45 | 3:45 | 3:45 | 1 |
| Sled Pull | 6:08 | 6:08 | 6:08 | 1 |
| Burpee Broad Jump | 4:13 | 4:13 | 4:13 | 1 |
| Row | 5:15 | 5:15 | 5:15 | 1 |
| Farmers Carry | 2:26 | 2:26 | 2:26 | 1 |
| Sandbag Lunges | 2:57 | 2:57 | 2:57 | 1 |
| Wall Balls | 6:17 | 6:17 | 6:17 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:39 | 5:39 | 5:39 | 1 |