🇦🇺Cassie Byford
AUS
2 races|1 division|2 seasons|HYROX
HYROXWomen
-6:491:43:33
Brisbane 2026 · Apr 2026
#99,818 / 144,501
🇦🇺BrisbaneApr 26
1:43:33#704
Avg 1:46:57·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:43:33 | #704 | |
| 🇦🇺SydneyHYROX | 1:50:22 | #1258 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:19
Avg
5:30
Slow
5:42
Run 22r
Fast
5:23
Avg
5:42
Slow
6:02
Run 32r
Fast
5:57
Avg
6:02
Slow
6:07
Run 42r
Fast
6:05
Avg
6:10
Slow
6:16
Run 52r
Fast
5:53
Avg
6:05
Slow
6:17
Run 62r
Fast
6:01
Avg
6:05
Slow
6:09
Run 72r
Fast
6:08
Avg
6:08
Slow
6:08
Run 82r
Fast
6:08
Avg
7:01
Slow
7:55
Run Total2r
Fast
48:41
Avg
48:43
Slow
48:46
Best Run2r
Fast
5:19
Avg
5:40
Slow
6:02
Workout Splits
SkiErg2r
Fast
5:13
Avg
5:14
Slow
5:16
Sled Push2r
Fast
3:00
Avg
3:14
Slow
3:29
Sled Pull2r
Fast
6:37
Avg
7:47
Slow
8:57
Burpee Broad Jump2r
Fast
9:24
Avg
9:48
Slow
10:12
Row2r
Fast
5:53
Avg
5:55
Slow
5:58
Farmers Carry2r
Fast
2:17
Avg
2:19
Slow
2:21
Sandbag Lunges2r
Fast
5:35
Avg
6:01
Slow
6:28
Wall Balls2r
Fast
7:53
Avg
7:54
Slow
7:56
Roxzone
Roxzone Time2r
Fast
8:25
Avg
10:02
Slow
11:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:19 | 5:30 | 5:42 | 2 |
| Run 2 | 5:23 | 5:42 | 6:02 | 2 |
| Run 3 | 5:57 | 6:02 | 6:07 | 2 |
| Run 4 | 6:05 | 6:10 | 6:16 | 2 |
| Run 5 | 5:53 | 6:05 | 6:17 | 2 |
| Run 6 | 6:01 | 6:05 | 6:09 | 2 |
| Run 7 | 6:08 | 6:08 | 6:08 | 2 |
| Run 8 | 6:08 | 7:01 | 7:55 | 2 |
| Run Total | 48:41 | 48:43 | 48:46 | 2 |
| Best Run | 5:19 | 5:40 | 6:02 | 2 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:14 | 5:16 | 2 |
| Sled Push | 3:00 | 3:14 | 3:29 | 2 |
| Sled Pull | 6:37 | 7:47 | 8:57 | 2 |
| Burpee Broad Jump | 9:24 | 9:48 | 10:12 | 2 |
| Row | 5:53 | 5:55 | 5:58 | 2 |
| Farmers Carry | 2:17 | 2:19 | 2:21 | 2 |
| Sandbag Lunges | 5:35 | 6:01 | 6:28 | 2 |
| Wall Balls | 7:53 | 7:54 | 7:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:25 | 10:02 | 11:39 | 2 |