🇺🇸Cassidy Merrill

USA

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:44:11

Houston 2024 · Mar 2024

#128,501 / 148,103

🇺🇸DallasNov 24

1:45:22#429

🇺🇸HoustonMar 24

1:44:11#161

Avg 1:44:46·2 races

HYROXWomen

1:53:23

Houston 2025 · Mar 2025

#118,339 / 143,856

🇺🇸DallasNov 25

1:54:01#1165

🇺🇸HoustonMar 25

1:53:23#520

Avg 1:53:42·2 races

Station Profile

vs 34,974 peers (1:42:02–2:04:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+32.9%

Sled Push+30.6%

Wall Balls+19.8%

Weaknesses

Running-16.0%

Farmers-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2025	1:54:01	#1165	#246
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:53:23	#520	#106
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:45:22	#429	#206
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:44:11	#161	#35

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

5:38

Avg

6:30

Slow

7:29

Run 24r

Fast

6:42

Avg

7:18

Slow

7:56

Run 34r

Fast

7:04

Avg

7:44

Slow

8:21

Run 44r

Fast

7:29

Avg

8:27

Slow

10:14

Run 54r

Fast

7:54

Avg

8:17

Slow

9:04

Run 64r

Fast

7:43

Avg

8:22

Slow

9:19

Run 74r

Fast

7:35

Avg

8:07

Slow

8:36

Run 84r

Fast

8:18

Avg

8:46

Slow

9:33

Run Total4r

Fast

59:43

Avg

1:03:32

Slow

1:08:39

Best Run4r

Fast

6:42

Avg

7:18

Slow

7:56

Workout Splits

SkiErg4r

Fast

4:34

Avg

4:53

Slow

5:09

Sled Push4r

Fast

1:24

Avg

2:17

Slow

3:08

Sled Pull4r

Fast

4:01

Avg

5:33

Slow

7:01

Burpee Broad Jump4r

Fast

3:23

Avg

5:14

Slow

7:40

Row4r

Fast

5:01

Avg

5:25

Slow

5:48

Farmers Carry4r

Fast

2:03

Avg

2:19

Slow

2:45

Sandbag Lunges4r

Fast

4:16

Avg

5:11

Slow

6:09

Wall Balls4r

Fast

3:22

Avg

6:00

Slow

9:43

Roxzone

Roxzone Time4r

Fast

6:59

Avg

8:50

Slow

11:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:38	6:30	7:29	4
Run 2	6:42	7:18	7:56	4
Run 3	7:04	7:44	8:21	4
Run 4	7:29	8:27	10:14	4
Run 5	7:54	8:17	9:04	4
Run 6	7:43	8:22	9:19	4
Run 7	7:35	8:07	8:36	4
Run 8	8:18	8:46	9:33	4
Run Total	59:43	1:03:32	1:08:39	4
Best Run	6:42	7:18	7:56	4
Workout Splits
SkiErg	4:34	4:53	5:09	4
Sled Push	1:24	2:17	3:08	4
Sled Pull	4:01	5:33	7:01	4
Burpee Broad Jump	3:23	5:14	7:40	4
Row	5:01	5:25	5:48	4
Farmers Carry	2:03	2:19	2:45	4
Sandbag Lunges	4:16	5:11	6:09	4
Wall Balls	3:22	6:00	9:43	4
Roxzone
Roxzone Time	6:59	8:50	11:03	4