🇧🇪Cassandra Gilliot
BEL
2 races|1 division|1 season|HYROX
HYROXWomen
-5:491:24:20
Mechelen 2026 · Mar 2026
Top 25%#35,473 / 144,060
🇧🇪MechelenMar 26
1:24:20#141
Avg 1:27:14·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:24:20 | #141 | |
| 🇧🇪GentHYROX | 1:30:09 | #404 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
5:07
Slow
6:05
Run 22r
Fast
5:06
Avg
5:21
Slow
5:37
Run 32r
Fast
5:12
Avg
5:21
Slow
5:30
Run 42r
Fast
5:17
Avg
5:22
Slow
5:27
Run 52r
Fast
5:24
Avg
5:26
Slow
5:29
Run 62r
Fast
5:05
Avg
5:20
Slow
5:36
Run 72r
Fast
5:11
Avg
5:20
Slow
5:29
Run 82r
Fast
5:32
Avg
5:34
Slow
5:37
Run Total2r
Fast
40:53
Avg
42:50
Slow
44:47
Best Run2r
Fast
5:05
Avg
5:16
Slow
5:27
Workout Splits
SkiErg2r
Fast
5:15
Avg
5:15
Slow
5:15
Sled Push2r
Fast
2:39
Avg
2:44
Slow
2:50
Sled Pull2r
Fast
4:30
Avg
5:15
Slow
6:00
Burpee Broad Jump2r
Fast
5:45
Avg
6:04
Slow
6:24
Row2r
Fast
5:11
Avg
5:15
Slow
5:20
Farmers Carry2r
Fast
1:43
Avg
1:50
Slow
1:58
Sandbag Lunges2r
Fast
5:07
Avg
5:14
Slow
5:21
Wall Balls2r
Fast
4:47
Avg
5:02
Slow
5:18
Roxzone
Roxzone Time2r
Fast
7:13
Avg
7:46
Slow
8:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:07 | 6:05 | 2 |
| Run 2 | 5:06 | 5:21 | 5:37 | 2 |
| Run 3 | 5:12 | 5:21 | 5:30 | 2 |
| Run 4 | 5:17 | 5:22 | 5:27 | 2 |
| Run 5 | 5:24 | 5:26 | 5:29 | 2 |
| Run 6 | 5:05 | 5:20 | 5:36 | 2 |
| Run 7 | 5:11 | 5:20 | 5:29 | 2 |
| Run 8 | 5:32 | 5:34 | 5:37 | 2 |
| Run Total | 40:53 | 42:50 | 44:47 | 2 |
| Best Run | 5:05 | 5:16 | 5:27 | 2 |
| Workout Splits | ||||
| SkiErg | 5:15 | 5:15 | 5:15 | 2 |
| Sled Push | 2:39 | 2:44 | 2:50 | 2 |
| Sled Pull | 4:30 | 5:15 | 6:00 | 2 |
| Burpee Broad Jump | 5:45 | 6:04 | 6:24 | 2 |
| Row | 5:11 | 5:15 | 5:20 | 2 |
| Farmers Carry | 1:43 | 1:50 | 1:58 | 2 |
| Sandbag Lunges | 5:07 | 5:14 | 5:21 | 2 |
| Wall Balls | 4:47 | 5:02 | 5:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:13 | 7:46 | 8:20 | 2 |