🇨🇦Cassandra Cristiano

CAN

4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESWomen

1:04:42

Chicago 2025 · Nov 2025

Top 5%#721 / 14,727

🇺🇸ChicagoNov 25

1:04:42#3

Avg 1:04:42·1 race

HYROXWomen

1:10:30

Toronto 2025 · Oct 2025

Top 5%#3,008 / 143,620

🇨🇦TorontoOct 25

1:10:30#10

Avg 1:10:30·1 race

HYROX DOUBLESWomen

1:11:34

Toronto 2024 · Oct 2024

Top 10%#9,571 / 147,770

🇨🇦TorontoOct 24

1:11:34#35

🇨🇦TorontoOct 24

1:11:34#34

Avg 1:11:34·2 races

Station Profile

vs 33,125 peers (1:04:24–1:18:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.5%

Sandbag+15.9%

Farmers+13.2%

Weaknesses

Row-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸ChicagoPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:04:42	#3	#1
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:10:30	#10	#2
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:11:34	#35	#14
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:11:34	#34	#13

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:19

Avg

4:21

Slow

5:06

Run 24r

Fast

4:32

Avg

4:35

Slow

4:37

Run 34r

Fast

4:46

Avg

4:55

Slow

5:02

Run 44r

Fast

4:50

Avg

4:55

Slow

5:00

Run 54r

Fast

4:49

Avg

5:03

Slow

5:12

Run 64r

Fast

4:51

Avg

4:54

Slow

4:56

Run 74r

Fast

4:46

Avg

4:49

Slow

4:52

Run 84r

Fast

3:57

Avg

5:02

Slow

5:31

Run Total4r

Fast

36:46

Avg

38:34

Slow

40:09

Best Run4r

Fast

3:57

Avg

4:25

Slow

4:37

Workout Splits

SkiErg4r

Fast

3:58

Avg

4:23

Slow

4:44

Sled Push4r

Fast

1:19

Avg

1:38

Slow

2:09

Sled Pull4r

Fast

3:16

Avg

3:29

Slow

3:44

Burpee Broad Jump4r

Fast

2:48

Avg

3:18

Slow

4:14

Row4r

Fast

4:16

Avg

4:49

Slow

5:09

Farmers Carry4r

Fast

1:26

Avg

1:34

Slow

1:52

Sandbag Lunges4r

Fast

2:36

Avg

2:44

Slow

3:03

Wall Balls4r

Fast

3:19

Avg

3:45

Slow

4:30

Roxzone

Roxzone Time4r

Fast

4:00

Avg

5:23

Slow

6:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:21	5:06	4
Run 2	4:32	4:35	4:37	4
Run 3	4:46	4:55	5:02	4
Run 4	4:50	4:55	5:00	4
Run 5	4:49	5:03	5:12	4
Run 6	4:51	4:54	4:56	4
Run 7	4:46	4:49	4:52	4
Run 8	3:57	5:02	5:31	4
Run Total	36:46	38:34	40:09	4
Best Run	3:57	4:25	4:37	4
Workout Splits
SkiErg	3:58	4:23	4:44	4
Sled Push	1:19	1:38	2:09	4
Sled Pull	3:16	3:29	3:44	4
Burpee Broad Jump	2:48	3:18	4:14	4
Row	4:16	4:49	5:09	4
Farmers Carry	1:26	1:34	1:52	4
Sandbag Lunges	2:36	2:44	3:03	4
Wall Balls	3:19	3:45	4:30	4
Roxzone
Roxzone Time	4:00	5:23	6:21	4