🇩🇪Cassandra Briese
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:37
Avg
5:50
Slow
6:27
Run 23r
Fast
5:29
Avg
5:53
Slow
6:06
Run 33r
Fast
5:37
Avg
6:11
Slow
6:29
Run 43r
Fast
5:41
Avg
6:15
Slow
6:32
Run 53r
Fast
6:05
Avg
6:20
Slow
6:28
Run 63r
Fast
5:56
Avg
6:21
Slow
6:34
Run 73r
Fast
5:58
Avg
6:22
Slow
6:35
Run 83r
Fast
5:54
Avg
7:02
Slow
7:37
Run Total3r
Fast
45:14
Avg
50:16
Slow
52:48
Best Run3r
Fast
5:29
Avg
5:53
Slow
6:06
Workout Splits
SkiErg3r
Fast
4:57
Avg
4:58
Slow
5:00
Sled Push3r
Fast
1:34
Avg
1:55
Slow
2:37
Sled Pull3r
Fast
3:08
Avg
3:27
Slow
4:07
Burpee Broad Jump3r
Fast
2:57
Avg
3:32
Slow
4:42
Row3r
Fast
4:38
Avg
4:43
Slow
4:53
Farmers Carry3r
Fast
1:38
Avg
1:43
Slow
1:53
Sandbag Lunges3r
Fast
2:50
Avg
3:11
Slow
3:55
Wall Balls3r
Fast
4:01
Avg
4:24
Slow
5:10
Roxzone
Roxzone Time3r
Fast
6:05
Avg
6:35
Slow
6:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 5:50 | 6:27 | 3 |
| Run 2 | 5:29 | 5:53 | 6:06 | 3 |
| Run 3 | 5:37 | 6:11 | 6:29 | 3 |
| Run 4 | 5:41 | 6:15 | 6:32 | 3 |
| Run 5 | 6:05 | 6:20 | 6:28 | 3 |
| Run 6 | 5:56 | 6:21 | 6:34 | 3 |
| Run 7 | 5:58 | 6:22 | 6:35 | 3 |
| Run 8 | 5:54 | 7:02 | 7:37 | 3 |
| Run Total | 45:14 | 50:16 | 52:48 | 3 |
| Best Run | 5:29 | 5:53 | 6:06 | 3 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:58 | 5:00 | 3 |
| Sled Push | 1:34 | 1:55 | 2:37 | 3 |
| Sled Pull | 3:08 | 3:27 | 4:07 | 3 |
| Burpee Broad Jump | 2:57 | 3:32 | 4:42 | 3 |
| Row | 4:38 | 4:43 | 4:53 | 3 |
| Farmers Carry | 1:38 | 1:43 | 1:53 | 3 |
| Sandbag Lunges | 2:50 | 3:11 | 3:55 | 3 |
| Wall Balls | 4:01 | 4:24 | 5:10 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:05 | 6:35 | 6:51 | 3 |