🇦🇺Cassandra Anderson
AUS
9 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROXWomen
-3:411:15:47
Brisbane 2025 · Mar 2025
Top 10%#10,507 / 143,856
🇦🇺BrisbaneMar 25
1:15:47#81
Avg 1:17:37·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸PhoenixDOUBLES | 1:32:01 | #947 | |
| 🇦🇺MelbournePRO | 1:19:51 | #107 | |
| 🇦🇺PerthPRO | 1:20:29 | #49 | |
| 🇦🇺SydneyPRO | 1:24:11 | #87 | |
| 🇦🇺BrisbaneHYROX | 1:15:47 | #81 | |
| 🇦🇺MelbourneDOUBLES | 1:11:26 | #80 | |
| 🇦🇺MelbourneDOUBLES | 1:15:51 | #252 | |
| 🇦🇺SydneyHYROX | 1:19:28 | #66 | |
| 🇦🇺SydneyDOUBLES | 1:16:12 | #10 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
2:55
Avg
4:08
Slow
6:02
Run 29r
Fast
4:03
Avg
4:51
Slow
5:27
Run 39r
Fast
4:12
Avg
5:04
Slow
6:07
Run 49r
Fast
4:14
Avg
5:11
Slow
6:30
Run 59r
Fast
4:18
Avg
5:15
Slow
6:38
Run 69r
Fast
4:15
Avg
5:13
Slow
6:47
Run 79r
Fast
4:24
Avg
5:19
Slow
7:03
Run 89r
Fast
4:40
Avg
5:49
Slow
7:43
Run Total9r
Fast
35:15
Avg
40:49
Slow
52:14
Best Run9r
Fast
4:00
Avg
4:41
Slow
5:27
Workout Splits
SkiErg9r
Fast
4:13
Avg
4:36
Slow
4:58
Sled Push9r
Fast
1:24
Avg
2:22
Slow
3:30
Sled Pull9r
Fast
3:08
Avg
4:48
Slow
6:42
Burpee Broad Jump8r
Fast
2:49
Avg
4:05
Slow
5:39
Row9r
Fast
4:49
Avg
4:57
Slow
5:06
Farmers Carry9r
Fast
1:33
Avg
1:54
Slow
2:31
Sandbag Lunges9r
Fast
3:09
Avg
4:30
Slow
6:00
Wall Balls9r
Fast
2:51
Avg
5:04
Slow
8:24
Roxzone
Roxzone Time9r
Fast
4:27
Avg
6:50
Slow
10:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:55 | 4:08 | 6:02 | 9 |
| Run 2 | 4:03 | 4:51 | 5:27 | 9 |
| Run 3 | 4:12 | 5:04 | 6:07 | 9 |
| Run 4 | 4:14 | 5:11 | 6:30 | 9 |
| Run 5 | 4:18 | 5:15 | 6:38 | 9 |
| Run 6 | 4:15 | 5:13 | 6:47 | 9 |
| Run 7 | 4:24 | 5:19 | 7:03 | 9 |
| Run 8 | 4:40 | 5:49 | 7:43 | 9 |
| Run Total | 35:15 | 40:49 | 52:14 | 9 |
| Best Run | 4:00 | 4:41 | 5:27 | 9 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:36 | 4:58 | 9 |
| Sled Push | 1:24 | 2:22 | 3:30 | 9 |
| Sled Pull | 3:08 | 4:48 | 6:42 | 9 |
| Burpee Broad Jump | 2:49 | 4:05 | 5:39 | 8 |
| Row | 4:49 | 4:57 | 5:06 | 9 |
| Farmers Carry | 1:33 | 1:54 | 2:31 | 9 |
| Sandbag Lunges | 3:09 | 4:30 | 6:00 | 9 |
| Wall Balls | 2:51 | 5:04 | 8:24 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 6:50 | 10:24 | 9 |