🇳🇱Casper Zwier
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:18:42 | #930 | |
| 🇧🇪GentDOUBLES | 1:28:16 | #1306 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:54
Avg
4:58
Slow
6:02
Run 22r
Fast
4:48
Avg
5:11
Slow
5:34
Run 32r
Fast
4:48
Avg
5:30
Slow
6:12
Run 42r
Fast
4:41
Avg
5:32
Slow
6:23
Run 52r
Fast
4:59
Avg
5:47
Slow
6:35
Run 62r
Fast
4:54
Avg
6:09
Slow
7:25
Run 72r
Fast
4:24
Avg
5:26
Slow
6:28
Run 82r
Fast
5:12
Avg
5:55
Slow
6:39
Run Total2r
Fast
37:37
Avg
44:26
Slow
51:15
Best Run2r
Fast
4:24
Avg
4:59
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:06
Slow
4:08
Sled Push2r
Fast
2:08
Avg
2:34
Slow
3:00
Sled Pull2r
Fast
3:42
Avg
4:22
Slow
5:02
Burpee Broad Jump2r
Fast
2:32
Avg
3:25
Slow
4:18
Row2r
Fast
4:24
Avg
4:24
Slow
4:24
Farmers Carry2r
Fast
1:52
Avg
2:00
Slow
2:09
Sandbag Lunges2r
Fast
3:18
Avg
3:52
Slow
4:27
Wall Balls2r
Fast
5:07
Avg
5:17
Slow
5:27
Roxzone
Roxzone Time2r
Fast
8:14
Avg
9:06
Slow
9:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 4:58 | 6:02 | 2 |
| Run 2 | 4:48 | 5:11 | 5:34 | 2 |
| Run 3 | 4:48 | 5:30 | 6:12 | 2 |
| Run 4 | 4:41 | 5:32 | 6:23 | 2 |
| Run 5 | 4:59 | 5:47 | 6:35 | 2 |
| Run 6 | 4:54 | 6:09 | 7:25 | 2 |
| Run 7 | 4:24 | 5:26 | 6:28 | 2 |
| Run 8 | 5:12 | 5:55 | 6:39 | 2 |
| Run Total | 37:37 | 44:26 | 51:15 | 2 |
| Best Run | 4:24 | 4:59 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:06 | 4:08 | 2 |
| Sled Push | 2:08 | 2:34 | 3:00 | 2 |
| Sled Pull | 3:42 | 4:22 | 5:02 | 2 |
| Burpee Broad Jump | 2:32 | 3:25 | 4:18 | 2 |
| Row | 4:24 | 4:24 | 4:24 | 2 |
| Farmers Carry | 1:52 | 2:00 | 2:09 | 2 |
| Sandbag Lunges | 3:18 | 3:52 | 4:27 | 2 |
| Wall Balls | 5:07 | 5:17 | 5:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:14 | 9:06 | 9:59 | 2 |