🇳🇱Casper Dik

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
Warsaw 2025 · Apr 2025
Top 1%#792 / 283,462
Avg 58:54·1 race
HYROX DOUBLESMixed
Rotterdam 2025 · Feb 2025
Top 50%#73,738 / 155,904
Avg 1:21:00·1 race

Station Profile

vs 73,431 peers (1:12:54–1:29:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.6%
Sled Push+16.3%
Sandbag+13.0%

Weaknesses

Burpees-24.9%
Farmers-15.5%
Running-5.6%

Race History

EventTimeRank
🇵🇱WarsawHYROX58:54#10
🇳🇱RotterdamDOUBLES1:21:00#554

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
2:54
Avg
4:29
Slow
6:04
Run 22r
Fast
3:58
Avg
4:47
Slow
5:36
Run 32r
Fast
4:16
Avg
5:03
Slow
5:51
Run 42r
Fast
4:04
Avg
5:02
Slow
6:00
Run 52r
Fast
4:11
Avg
5:02
Slow
5:54
Run 62r
Fast
4:06
Avg
4:58
Slow
5:50
Run 72r
Fast
4:00
Avg
4:56
Slow
5:52
Run 82r
Fast
3:26
Avg
4:55
Slow
6:25
Run Total2r
Fast
30:51
Avg
39:10
Slow
47:30
Best Run2r
Fast
3:26
Avg
4:31
Slow
5:36
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:06
Slow
4:11
Sled Push2r
Fast
1:25
Avg
1:36
Slow
1:48
Sled Pull2r
Fast
2:53
Avg
3:28
Slow
4:03
Burpee Broad Jump2r
Fast
3:46
Avg
4:03
Slow
4:21
Row2r
Fast
4:03
Avg
4:12
Slow
4:21
Farmers Carry2r
Fast
1:15
Avg
1:40
Slow
2:05
Sandbag Lunges2r
Fast
3:26
Avg
3:33
Slow
3:41
Wall Balls2r
Fast
3:28
Avg
3:31
Slow
3:34
Roxzone
Roxzone Time2r
Fast
3:28
Avg
4:39
Slow
5:51