🇺🇸Casie Lewis
USA
4 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:53
Avg
5:36
Slow
6:08
Run 23r
Fast
5:04
Avg
5:32
Slow
5:58
Run 34r
Fast
4:29
Avg
5:21
Slow
6:08
Run 44r
Fast
4:37
Avg
5:30
Slow
6:20
Run 54r
Fast
4:44
Avg
5:43
Slow
6:49
Run 64r
Fast
4:33
Avg
5:27
Slow
6:20
Run 74r
Fast
4:49
Avg
5:36
Slow
6:40
Run 84r
Fast
5:01
Avg
5:41
Slow
6:46
Run Total4r
Fast
37:29
Avg
44:09
Slow
50:46
Best Run4r
Fast
4:26
Avg
5:14
Slow
5:58
Workout Splits
SkiErg4r
Fast
4:42
Avg
4:49
Slow
4:54
Sled Push4r
Fast
1:31
Avg
2:52
Slow
4:42
Sled Pull4r
Fast
4:24
Avg
6:07
Slow
8:04
Burpee Broad Jump4r
Fast
4:20
Avg
5:50
Slow
7:33
Row4r
Fast
4:54
Avg
5:05
Slow
5:20
Farmers Carry4r
Fast
1:33
Avg
2:03
Slow
2:38
Sandbag Lunges4r
Fast
3:34
Avg
4:17
Slow
5:01
Wall Balls4r
Fast
4:01
Avg
5:41
Slow
7:39
Roxzone
Roxzone Time4r
Fast
5:30
Avg
7:04
Slow
9:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 5:36 | 6:08 | 4 |
| Run 2 | 5:04 | 5:32 | 5:58 | 3 |
| Run 3 | 4:29 | 5:21 | 6:08 | 4 |
| Run 4 | 4:37 | 5:30 | 6:20 | 4 |
| Run 5 | 4:44 | 5:43 | 6:49 | 4 |
| Run 6 | 4:33 | 5:27 | 6:20 | 4 |
| Run 7 | 4:49 | 5:36 | 6:40 | 4 |
| Run 8 | 5:01 | 5:41 | 6:46 | 4 |
| Run Total | 37:29 | 44:09 | 50:46 | 4 |
| Best Run | 4:26 | 5:14 | 5:58 | 4 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:49 | 4:54 | 4 |
| Sled Push | 1:31 | 2:52 | 4:42 | 4 |
| Sled Pull | 4:24 | 6:07 | 8:04 | 4 |
| Burpee Broad Jump | 4:20 | 5:50 | 7:33 | 4 |
| Row | 4:54 | 5:05 | 5:20 | 4 |
| Farmers Carry | 1:33 | 2:03 | 2:38 | 4 |
| Sandbag Lunges | 3:34 | 4:17 | 5:01 | 4 |
| Wall Balls | 4:01 | 5:41 | 7:39 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:30 | 7:04 | 9:01 | 4 |